Red Lobster Calorie and Nutrition Facts
Tilapia (grilled)
Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 560.0187.01969.0627.0794.060.01056.0428.0
399352367238579.83971047%
Carbs 676.00.0943.0652.0768.0515.0226.0752.0gm
3992539810099.56210600%
Fat 25.0214.0261.0348.0264.06.020.0105.0gm
6294121899692.70785954%
Protein 265.0206.033.0278.0112.0230.030.0279.0gm
5955805060508037.09963910%
* Based on 2,000 calories a day
|
Most similar item
Rating
Fiber (g)
Fat (g)
Carbs (g)
Calories
|
|
106.021.0132.0298.05.0192.073.0140.0
47.0165.0101.0143.0251.0227.086.01.0
33318821820322308214219
3.0180.039.0264.08.0104.0190.0138.0
153.026.01.0211.098.0197.0102.0195.0
97833141651759877913757
156.0145.041.01.0225.058.0171.060.0
134.0217.01.0185.0207.0287.0135.015.0
19768912274922750540142
126.0194.0123.02.0109.0261.0142.027.0
6296615860394519832111
273.04.0243.076.0148.03.0130.0214.0
58770110166479219318176
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
(rating info)
