Red Lobster Calorie and Nutrition Facts
Wild Rice Pilaf

Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 149.027.0205.0870.01500.0226.01796.01304.0
1089751033827271.59602218%
Carbs 317.0269.0437.0954.0377.0185.0651.036.0gm
721016312801289.96730538%
Fat 178.0424.05.0345.0404.0446.0355.0430.0gm
217333698089792.17386517%
Protein 156.090.0165.04.091.0118.037.084.0gm
24885088592062.11087149%
* Based on 2,000 calories a day
|
Most similar item
Rating
Fiber (g)
Fat (g)
Carbs (g)
Calories
|
|
31.071.0208.04.088.0133.020.0139.0
190.063.0176.0129.0251.093.024.051.0
367845623664141199821420
102.067.0201.0117.04.0273.0159.0205.0
121856767747367616221187
4.073.0159.097.0189.092.0143.014.0
291.01.0246.0145.0130.0156.0245.0247.0
123796490130765517894264
114.0188.06.088.058.022.05.0174.0
13.017.0152.0271.0265.071.037.0283.0
473687463642358270759880
81.087.055.055.0163.0259.00.0130.0
891631201131168815874600
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.