Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
1.0141.0126.0105.0117.0244.0111.026.0
226.00.01.091.0214.0127.0245.0269.0
59999606417743149391646
247.027.0188.0202.0158.01.056.0211.0
50.00.0151.00.0249.062.0214.056.0
42289820881773185822765
41.0210.0239.0265.0213.0167.01.0177.0
0.02.0250.091.0116.086.0165.0151.0
494109440891434361348232
73.0149.0273.08.01.0270.0229.0171.0
184.095.0153.00.0194.0184.047.00.0
34799850584171822411011
207.0182.0131.01.0138.0129.0275.0141.0
75.039.0163.0182.0241.0148.00.0247.0
110822227136606179203268
146.028.0112.01.0163.018.0254.0107.0
4.070.0150.0144.0184.0112.01.0188.0
79071456591396010101518
174.0215.0246.0214.08.0230.0120.01.0
187.01.0140.0194.0297.040.0124.0271.0
599251554295110241522425
12.024.044.087.0229.080.04.01.0
208.061.047.01.0187.0225.0135.0129.0
244365923218119441477443
126.041.0224.037.067.01.0142.0128.0
219.0160.0174.0192.010.01.0184.049.0
526568286652467121762283
223.0241.0169.0240.0165.0132.0297.01.0
143.0270.0127.0212.02.0127.0275.0148.0
44779410451147986110235
222.00.0143.0107.0258.00.0238.0281.0
9768547218679639126090
236.0109.02.083.098.01.0185.0117.0
169.086.078.0140.0240.02.0223.0255.0
46979642714120119498381
299.051.090.0226.0299.0187.0103.00.0
806448131385538704289796
104.0192.0240.0168.0252.02.0114.0266.0
162.099.00.0279.043.020.0269.00.0
32576610743576950182100
99.058.0106.0298.01.5185.0260.0171.0
573110821878459793407471
74.042.025.083.073.02.0119.0180.0
0.0220.097.0157.0176.0273.0142.0218.0
8729404536120575233446
278.0194.0182.0260.02.0264.0220.069.0
15.0265.0202.0242.0150.0246.048.011.0
1601583293817168000866
99.0290.0151.040.023.0240.02.08.0
280.0241.01.074.096.0277.042.0213.0
935137557419333862198224
284.0256.0162.0285.0296.0273.0103.02.0
156.02.0287.0157.0115.0103.0294.0211.0
1308555751240859954634
117.0257.0207.055.045.0174.0205.00.0
228.077.05.094.0272.0129.0296.010.0
1069953662999087594855
285.019.0254.0178.0189.035.00.038.0
151.068.0217.050.0102.064.010.0117.0
5411792773289144385055
2.0219.023.03.0257.085.0212.044.0
103.06.0131.00.0157.0272.0295.0166.0
434342877922119117543678
68.040.0131.02.0224.02.0225.0176.0
276.095.0279.0205.055.0175.083.03.0
64026283912071350854435
196.020.0132.0258.02.0269.0243.05.0
7.0250.037.040.06.096.0192.02.0
593961399318939169737554
193.0146.05.0258.0161.0269.0146.0226.0
629520508129785122393609
2.0100.0161.0125.0193.0176.0242.096.0
268.0136.0239.0279.029.0104.011.0158.0
777603421613235752564130
84.0232.042.039.04.0100.071.020.0
0.0201.0112.077.0117.0222.027.039.0
38971928101966727615394
222.0127.0153.0103.0263.04.046.0249.0
130.01.0132.0292.026.0175.0200.0248.0
15069292737869721130429
119.04.0244.0159.0202.052.08.035.0
3.073.0196.0196.048.0192.0139.0230.0
742159529774381482942533
4.0245.057.0255.0285.0299.0117.0185.0
686120825104217135385722
72.04.091.066.058.0166.0122.0178.0
121525280459790226825506
0.0262.0233.053.0297.029.0177.0186.0
172.0104.0163.0202.0265.046.0201.039.0
31861570298953200886573
85.0154.0233.03.0158.0293.0143.05.0
110.020.0269.0103.0129.075.0123.01.0
48721738558962052058337
209.0236.086.096.0272.04.088.0149.0
219.096.033.057.0133.0235.0205.011.0
1113866978914237347646
204.06.0130.046.065.0226.0110.0284.0
0.0181.092.0245.07.04.0191.0159.0
217777281261803954294
113.0267.0134.01.0205.0256.00.0187.0
167.0165.0167.0213.0296.0296.032.024.0
17894976568078212986281
2.0206.0263.0160.0258.035.0262.0282.0
36.0166.0125.0272.074.043.0187.0294.0
179127888282199646680898
12.0206.0189.088.02.022.0279.092.0
241.0299.078.0278.0249.036.0292.0180.0
81315898385817178741513
64.0153.0103.036.02.0189.0223.0252.0
37.047.065.0117.0196.0258.0182.0256.0
309186816146229568561437
250.033.090.0282.02.0116.0131.0167.0
37.0250.0207.0286.0266.0127.0179.0190.0
185349572690295191353184
199.05.0224.090.0126.0179.0175.0157.0
179.09.012.0166.0103.084.0147.0278.0
142846779130542724137842
0.0235.093.017.0170.073.035.0210.0
18.01.010.0288.0107.0145.0134.0252.0
83184949779744226725434
229.0269.035.0217.0174.02.090.0259.0
15.015.0265.0223.0258.041.0138.014.0
91226666172098778551860
161.0262.0160.01.079.04.0187.080.0
250.0296.0195.061.065.024.0246.038.0
5314514136959647244712
6.0160.087.0272.0289.0256.081.0192.0
140.013.0235.0181.0109.0287.069.0204.0
134649774270518553879
296.0114.09.0123.034.06.099.0274.0
136.074.015.0181.017.072.0116.0160.0
17444447172967116398663
57.0130.0207.0208.05.056.0198.0205.0
124.0182.057.0157.036.017.0145.0220.0
183592479809816205543874
9.0181.020.0168.0210.0159.0229.073.0
217.0168.0128.010.00.0212.0171.0117.0
70527832116963344688382
298.0220.0273.0245.097.08.078.09.0
993691853124161446689729
220.05.0100.083.0269.0260.018.059.0
38826686619169921284378
213.076.0175.051.0170.060.07.0237.0
163.0292.0113.0155.0202.026.0123.0195.0
346355281695634240690173
276.0223.091.08.0116.0293.0270.0270.0
234.096.0251.015.0133.0158.0187.0281.0
14196621438838031951585
9.7293.0205.0246.0269.0128.0297.0244.0
204.0154.0164.0218.073.029.05.0245.0
86281912616371166180276
245.084.058.061.052.0275.011.0182.0
168.0156.09.0252.0133.0176.0233.0167.0
77313275114211490791419
226.014.011.0282.0183.0115.0181.05.0
190.024.011.043.0119.0152.0135.062.0
431456488191300236960170
93.016.0135.0275.038.031.055.0101.0
450444250740718189266709
18.0186.0218.0113.016.0144.0282.0138.0
247.0115.011.0183.067.0219.0269.054.0
505676563902193779209491
51.015.0275.0231.0253.0124.0124.0279.0
87600916744418253139449
64.04.0140.018.011.0285.0180.0241.0
4.055.011.093.043.0186.078.05.0
714104281731907952480190
285.0128.0102.0203.069.0147.0249.018.0
20921180389896676303650
209.0211.0159.080.0129.016.0265.022.0
148.046.094.0252.0155.09.0296.0166.0
970508200846569577781296
137.024.0186.096.0288.0257.0187.022.0
2074275021879234951646
36.0125.0109.046.0145.022.0212.0241.0
207.0240.0253.0201.076.0188.0178.046.0
1977631210335937368881
203.0212.0204.050.043.09.023.0297.0
83761429125850025897
234.015.0186.0152.0162.039.089.0228.0
177.041.0226.0203.011.0129.0117.0167.0
2512771529309810719454
110.018.098.0242.03.024.024.0183.0
281.0209.074.04.011.0114.0271.0123.0
51927451833498288458897
281.024.077.0294.0274.0100.0214.071.0
45869771848498358263479
147.0132.027.0212.069.068.053.021.0
171631911732246852238421
69.0159.0113.0268.040.047.0117.021.0
22.0112.012.0236.038.0186.0145.049.0
619275336936595789206944
77.040.047.0149.010.0120.024.0135.0
438153823620291769171531
169.0249.0196.055.0255.0233.040.046.0
66.0288.012.0173.0201.033.0153.0185.0
392759440703819662945706
45.0173.037.0181.049.0122.035.046.0
500730935754746231211863
38.0124.0137.0117.021.0116.0212.051.0
59.0280.0294.046.083.015.0133.0176.0
912490403524820878535936
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
