Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
230.0186.0148.0226.0179.0230.01.0286.0
252.028.0140.0229.0229.061.00.0243.0
88399695824789839662115
15.0107.0261.01.0252.0252.0154.0241.0
32.058.00.0199.066.0283.0111.0256.0
10037036274352789889446
114.0249.0186.01.0112.0155.015.0284.0
268.0288.0299.0279.00.0286.084.0207.0
474479968970109248349591
99.0117.0249.01.0141.0277.024.087.0
154.0129.043.0124.00.0286.0270.053.0
16681055911055145727556
1.0134.052.0101.0165.081.00.0145.0
197.032.00.0250.0199.0147.071.0168.0
110502124174554707379173
168.0268.096.075.01.0133.097.0213.0
1.0201.0152.078.0211.061.04.0173.0
76681914713993802168101
149.01.02.0187.0208.0140.0183.072.0
181.0106.05.0170.0262.027.0269.01.0
76511075582174692296839
1.0223.0143.056.0138.0242.0146.0108.0
93.084.0144.01.0220.041.077.0250.0
78180732997575119952122
249.021.0264.075.0186.01.0240.0141.0
260.020.01.046.0276.0235.0273.0141.0
65164122180121670170662
156.0246.0193.01.068.0169.0135.0263.0
30.0291.0141.0158.02.076.0280.0254.0
712962379748415110671284
3.00.0153.0208.0108.0203.0233.0266.0
14336190922339708829639
220.0240.01.050.026.0254.0279.073.0
157.039.07.02.0236.0274.0266.0153.0
844560941942648212171120
64.00.057.061.055.0284.0288.0163.0
131582266291389807482171
262.02.083.0160.0203.0156.0272.012.0
116.00.0258.0291.0165.080.06.049.0
471232840182731805100460
15.0129.0113.010.01.5175.0147.0108.0
3894113071102695207370
206.0286.0108.0235.062.0147.02.0244.0
0.017.0289.0189.0175.0200.0260.037.0
3618714922702322148120
273.02.0181.0197.090.0204.0163.0127.0
239.0240.0127.0178.011.0239.0195.025.0
166160390575966626600423
136.0276.02.056.0170.0229.070.0116.0
25.0129.0295.0249.024.0298.0140.01.0
99623359486813715438520
182.02.0214.0266.0293.0152.082.0148.0
62.0117.02.0109.0201.031.0113.0147.0
758130168864918595687769
31.0270.098.0226.0268.0103.00.0249.0
232.0143.010.0267.0214.0122.0159.0201.0
58055319189139629571728
199.0120.0169.0165.00.0132.092.02.0
218.043.0283.076.0174.072.0128.010.0
6063375585784194363281
17.0142.017.03.0215.0103.0167.0170.0
271.0221.0225.0260.030.00.0211.0282.0
662874291205417277119842
213.0111.02.079.0164.018.0109.055.0
155.03.0292.0119.0256.0151.0105.010.0
72861465692271314727212
272.02.011.0259.0187.0151.0285.0283.0
35.0119.0127.05.06.0224.010.0175.0
85225658917423791169833
296.0296.0244.089.0263.0141.05.0293.0
129616668631433572855776
48.0117.0162.0281.0137.0282.0241.02.0
188.0236.0106.010.045.011.0231.072.0
862705748130745571288636
293.05.04.048.0117.010.0117.0174.0
0.0298.0251.021.075.0113.0123.0127.0
595952712509379528900101
266.0116.023.056.0283.0169.04.0213.0
9.01.0268.080.0135.0233.0293.0295.0
746227988958511233130417
266.088.0185.05.0180.096.04.0234.0
114.03.0108.0256.079.0192.012.010.0
53331115983791733367551
160.041.01.0165.0101.04.0195.0117.0
28673040412038610834874
115.0264.04.0109.0270.097.0129.0200.0
121887411874238964561
0.052.0248.0113.0287.0284.0140.0222.0
32.0108.0273.046.0232.09.0296.0173.0
76872144200536458959392
48.0222.0140.0168.069.0199.0177.05.0
110.01.0163.0107.02.0230.00.0252.0
2175575275463401276843
249.097.049.04.0192.0245.0107.0211.0
281.0119.0182.0255.0297.0106.011.0231.0
80646912611124391975784
6.0267.0255.070.075.0163.0295.053.0
148.0113.00.0126.0149.053.0216.0111.0
175929522263180243474923
256.0175.025.015.0142.0135.02.01.0
86.0181.0285.0290.0248.028.0291.024.0
116814288805205999329
2.059.0242.0265.0186.0134.0217.0297.0
104.038.072.0265.0144.036.027.0119.0
82494494214193528185179
217.090.0187.02.0209.0110.0142.023.0
166.036.040.0188.0296.0243.0167.021.0
178835936106572585569380
49.0144.0294.02.0151.0129.0207.0104.0
37.0277.0296.0184.0145.0275.011.0239.0
937260823186938900921756
2.0108.079.0107.066.050.099.0120.0
37.05.065.047.017.0191.023.0297.0
910292744819184400687820
80.05.093.045.0273.0264.0216.0178.0
175.0153.0211.012.0296.0231.0238.0286.0
249835229489130798297219
0.0196.029.0224.0221.0155.0212.0147.0
282.084.0157.05.061.0233.010.0255.0
84896860657025129799540
94.0128.0296.0115.0156.0202.0183.02.0
15.0261.019.0265.0133.0130.0279.040.0
77260620363948160814426
6.098.0133.0259.04.08.0180.0103.0
123.0103.0279.0150.0282.0291.024.0114.0
52371425266283783476141
62.0274.06.0205.018.0258.055.0104.0
13.028.0249.057.0283.0206.097.032.0
44938449636270136384984
238.014.0114.051.0180.0252.06.0203.0
261.015.0114.0278.0139.044.059.0296.0
968088831906301391116
57.0221.0152.066.05.048.0272.0152.0
120.0127.0241.036.039.0113.0249.0102.0
393482751840709294271205
28.09.0279.0124.014.0272.012.065.0
0.053.0134.0148.0243.0107.0262.042.0
337644688251600387169123
49.027.049.0132.083.09.087.0291.0
833770161183656408308176
170.018.0235.0264.00.086.0156.055.0
326990888615910169679353
54.0217.0172.07.0288.07.0108.0292.0
244.0115.0129.0274.037.026.0171.0155.0
821918150281777375825946
78.0154.0255.08.0257.0259.0233.0188.0
82.0209.043.024.0229.0164.015.0107.0
788432701818314290141515
140.09.711.09.0171.0224.0276.0259.0
130.0148.0168.0271.086.0240.0124.05.0
436993711371717383583129
130.045.0298.014.011.0240.036.0162.0
12.0185.0182.043.09.025.0267.0227.0
268285464142323546178669
11.0285.0283.065.0112.042.0153.0194.0
141.024.0190.0260.06.04.0168.0120.0
30077489913716554663572
106.087.039.016.0164.0299.0173.013.0
64341981956736921189563
33.056.016.0288.0211.0134.0234.0286.0
79.013.0225.011.015.0279.0108.032.0
419801971209519297344901
285.0274.015.046.0113.074.0244.0109.0
281720502449248144290710
82.0228.0206.018.0154.0175.0240.0199.0
287.0101.0297.0267.047.0259.011.0100.0
8955445974804377516691
157.0270.0160.089.062.018.064.0232.0
992718487389695523401600
20.0246.0294.0193.016.0293.0195.017.0
87.046.0218.0137.0243.044.048.0229.0
16540832662230703569912
275.074.059.0118.0151.078.022.077.0
349724301837921741502877
27.0186.0194.022.0279.0216.057.0224.0
5.0224.0106.0186.046.0291.0181.062.0
115601625336359784140176
187.0264.0111.0279.0223.023.0147.0145.0
231400221789212418429941
291.0217.052.050.089.065.039.0251.0
23.0200.0202.0247.0166.0148.011.0129.0
545314642125504520719825
46.095.0284.068.0235.090.024.0252.0
298.0281.090.011.044.0217.0201.0117.0
286142599835140519258683
132.0161.0142.0219.0152.067.0225.024.0
366830972828354366479161
268.0119.0160.061.0147.0116.027.046.0
313421540831396873278389
202.0241.0213.026.018.040.066.0294.0
227.0235.0135.012.085.0158.030.0111.0
4908113498619762335937
104.0210.040.062.085.0295.0154.038.0
392251109852707909301620
35.087.0186.0297.095.0197.095.046.0
118.0244.0295.0160.08.012.0155.063.0
74589519435759580179302
33.033.0267.079.0113.046.0258.08.0
7302141309211371716404
70.0173.0136.0283.051.0252.06.0121.0
51.015.0168.0120.0125.047.0228.013.0
34287979947172820371516
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
