Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
115.0273.068.073.0216.01.0231.0293.0
253.0155.0180.00.0245.042.0148.0235.0
36193199333634673203184
191.099.014.0210.0157.023.0283.01.0
299.00.0246.00.0188.0158.0272.0191.0
94979799884665189889224
116.067.0102.0115.0178.0205.01.093.0
285.067.0185.0174.0270.0278.00.0239.0
81710931822027866322993
111.02.0164.083.0169.018.0149.01.0
191.086.045.060.0162.0170.00.0248.0
285110798513585307151195
267.01.0176.070.072.0140.0257.031.0
32.080.0291.0277.023.00.0236.0123.0
110494352443739642833525
1.016.0131.012.0275.0217.052.0169.0
225.0273.036.064.0121.01.0143.0222.0
22268485131637010161822
127.098.013.023.0182.01.0112.0162.0
127.0154.065.0155.01.034.044.085.0
110705593980289361160378
78.0212.019.023.0206.067.01.0142.0
298.0281.094.02.0281.0289.0137.01.0
69230454119939330714681
161.016.0249.054.0256.023.0177.01.0
188.01.078.0185.013.098.0243.0246.0
206480121502566670897305
299.090.0181.047.01.0234.015.0104.0
258.0114.0286.0257.0167.0244.02.045.0
4217350098111089623312
214.0194.0179.0176.0243.00.0114.0137.0
20029436850436390258924
173.0277.0192.0267.060.0241.01.0293.0
21.0209.06.0164.0144.0183.02.052.0
63812036376642617807879
0.0201.063.0203.0257.045.0197.061.0
84675680113119599235876
108.066.0108.030.0118.024.0211.02.0
197.00.0171.085.099.0140.0191.0183.0
299880547728323100579683
216.0162.04.01.5176.0197.076.0153.0
84136745320756984485110
219.0173.02.0261.0250.0215.0223.0163.0
0.0117.02.0227.0251.0185.0229.0237.0
67864295352461120661497
174.0294.028.080.065.02.0123.083.0
59.011.027.0119.0159.0124.0153.056.0
88234342261616072973
220.02.033.01.0131.084.047.0170.0
1.057.0194.0250.0112.0279.0272.0232.0
13785412346443788433323
2.053.0258.0217.0267.0190.0192.021.0
1.0150.0131.087.0227.0194.052.02.0
946845130612134303595340
72.013.00.045.0278.073.0143.0131.0
126.0177.0242.0173.045.010.0118.0215.0
15330182494273655627780
36.0169.00.030.0244.095.0299.033.0
188.094.0262.00.0192.010.0242.087.0
1795658977455788762344
208.0285.03.0286.01.0245.0115.0283.0
18.0221.085.00.015.0134.0291.0156.0
911732969939271195953
77.02.063.041.056.079.0149.0235.0
196.0157.0172.03.0259.0190.046.032.0
77493253271974675363980
70.02.089.025.0134.0183.016.019.0
159.0192.040.098.0119.0275.06.0161.0
84828716942266948159478
129.0289.05.0200.0152.088.060.0176.0
447381374185925794129663
199.017.02.0159.088.0112.0149.0204.0
129.041.0153.0285.0293.0130.011.0263.0
156147928200370249298130
101.060.069.0299.047.0206.0179.04.0
54.0242.0284.00.0221.0155.0262.06.0
434291836680307101543595
233.0163.054.0132.0228.021.04.097.0
79.0240.081.01.0281.0151.031.0201.0
36945975387013098810301
152.0188.0280.033.00.0211.090.04.0
93.0147.0165.013.03.0284.0157.0189.0
58358892864315923710410
127.0128.0264.0293.04.0235.0251.0180.0
622542211391826873332120
9.0198.0232.0112.0121.0123.04.0147.0
27512173282412392288976
275.0195.097.0156.0165.0278.01.00.0
2.041.043.0106.046.06.0129.0236.0
819821935760267938200547
222.014.0189.0279.096.0158.0131.05.0
25.03.0156.0186.01.059.0238.0199.0
2174812668353019722223
86.00.043.0273.059.0231.04.0177.0
214.0243.0226.0121.0279.0279.011.0243.0
925280546111699916169691
6.0293.0215.030.0227.065.0233.03.0
248.098.086.00.015.038.0256.0132.0
788367272736180680959
8.01.0166.0192.076.033.051.0160.0
144.011.016.0190.017.0167.0272.024.0
7881470777313962394732
238.0219.044.01.02.0163.052.0250.0
280.0168.0153.0141.036.022.052.0259.0
8517921532408779443695
16.0173.00.0275.0286.072.022.02.0
176.050.036.0132.0230.095.0189.0167.0
178476726128629519690
2.0149.0158.0148.0269.031.0198.0217.0
175.037.0131.062.0242.0190.0266.0241.0
833925671863119702218
253.02.0243.0227.0263.0163.0142.0153.0
151.0225.0177.037.058.048.06.0257.0
241184101672872134519485
206.0110.082.0201.05.0210.0226.068.0
208.0250.0184.0169.0256.012.0202.0230.0
130450148126228716665757
214.0143.00.051.0262.012.0229.065.0
6.0128.0296.071.0101.010.069.0230.0
7001611347954962466125
195.0115.057.0128.02.098.0177.093.0
86.069.0188.0126.0296.0206.048.015.0
8281962625635986041165
45.096.016.0178.0234.04.0191.0146.0
265.0202.0135.024.067.079.092.0166.0
564633773141767346407736
208.0122.06.0111.0292.0231.0205.0114.0
222.0241.0200.013.091.0150.094.0106.0
92615348754685344297270
235.0149.06.071.055.0285.071.0280.0
198.015.0100.067.0248.0209.0209.028.0
740912185334625943116364
204.05.020.0288.0101.063.044.045.0
77.0225.0144.036.0120.0130.0287.0295.0
92313246420570234234727
85.0269.0198.09.039.033.0142.066.0
264.0103.070.00.0230.0229.0190.0139.0
491686765253211972169471
231.083.042.0182.0226.034.09.0241.0
3911617911192396750754
251.096.0204.0106.08.0256.088.018.0
94230216975224294173257
96.068.09.0297.07.085.098.084.0
26.0108.095.0252.079.087.065.024.0
989279685456827770123281
128.069.0198.0241.08.0163.0274.0249.0
230.0298.0129.041.0240.0125.0272.015.0
6032614179915059095047
275.09.7253.0121.0102.025.0270.0191.0
274.0121.0107.086.025.0101.088.05.0
37150055392749066585978
290.06.027.0172.013.011.021.0236.0
3.0110.062.0203.09.0196.056.0230.0
685992321700842142481829
103.011.0220.030.099.022.093.0118.0
33.0159.029.029.032.0202.024.0222.0
717214803590763288841300
106.032.056.0204.032.06.016.0251.0
4861155186947167547189
151.0113.0118.0250.0188.0187.045.016.0
41.0124.0142.0127.011.0270.0160.0241.0
88518931616209647388385
2.048.015.0163.0237.031.0237.0136.0
849352709981711506449898
171.0184.0238.0143.0128.018.084.024.0
38.0258.082.092.0143.0245.0293.011.0
48039495864975999123798
82.0297.070.0204.018.0266.0136.0195.0
38963468518693339522613
212.0160.0150.0236.016.039.0231.017.0
126.067.0218.046.0267.053.0242.0211.0
830135876884639569508925
48.0113.022.0219.054.0223.019.0270.0
304994349161430213628888
277.0293.074.063.0161.022.027.0168.0
88.046.056.0208.059.062.0190.0287.0
8399085774927874784359
195.048.038.023.0149.0152.0228.0289.0
888429131266116955938778
274.0289.039.0140.0290.0278.0212.0275.0
193.093.0124.011.0121.0208.069.0201.0
580561562719149578644543
54.0196.0101.0110.024.0223.085.013.0
216.0201.0274.0211.0247.0259.030.011.0
255309750674187519968757
239.0278.07.0229.040.024.0237.036.0
51747936366720579996725
230.0160.039.015.027.092.0295.0230.0
78421155621303105553675
40.077.025.0223.02.0123.047.0274.0
12.0290.0185.0279.098.00.0240.090.0
735639139899765619483
262.077.053.0256.040.0162.087.070.0
62098654095923995150741
220.04.0176.0187.046.0223.0176.05.0
205.0244.0251.0277.0149.012.099.0192.0
737320300951109621759470
91.046.014.0208.0279.0283.010.063.0
34288897074730742167941
155.0112.0130.0174.051.0268.0107.0183.0
242.024.026.015.0197.0104.00.0113.0
15087623634695934820559
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
