Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
51.0256.031.0296.0179.0293.0220.039.0
268.074.015.041.0178.0200.0240.0117.0
190476528820284978625690
268.046.066.0146.0111.0193.0239.0292.0
14.0260.012.047.0189.0147.0178.0230.0
24893794942245287759746
167.0247.069.0221.0296.046.0194.0266.0
178730803355871559720571
43.052.039.064.0105.0242.0127.0220.0
169.0160.0105.0241.078.0221.011.023.0
795219441687797841719370
26.0296.0240.068.0222.042.018.040.0
979620343425447441243593
40.0182.072.0220.06.0159.0185.0244.0
104.022.0136.0202.012.051.0284.0203.0
41122490240530024619808
182.0190.016.0182.0131.054.089.0148.0
46.011.0138.0133.0194.061.0122.08.0
5005699462308908312302
24.056.0232.0291.0102.0160.030.0122.0
11.0157.040.021.0207.0253.0216.033.0
955519550755991977255638
225.0223.088.039.018.0154.0101.0266.0
152.0129.011.0234.015.0272.0223.0236.0
486326414363333480311244
8.080.0164.070.045.024.02.0275.0
9352681377797423479304
7.0154.0169.015.082.09.015.017.0
22091061037863044989494
65.0294.0294.0272.0192.0236.023.024.0
53580051587369042999765
111.0179.099.027.0237.0242.0203.0198.0
2007894218735569164560
271.0220.0144.0159.0152.018.0178.0144.0
38998050575795211325221
135.0257.0158.0185.0212.0240.09.7262.0
207.051.0170.05.0246.0131.015.0231.0
604596170371237374425
45.030.0167.0263.022.0172.0140.0150.0
34.046.0128.049.0280.0293.0263.0283.0
922359368150650573872917
22.095.035.0208.097.0182.073.0151.0
759439328532752308112349
56.026.0133.029.044.011.093.0107.0
150.024.026.0158.0276.082.048.0242.0
8342930024364617520911
280.03.0236.07.0196.0201.0105.012.0
141.096.0121.0203.066.0183.026.099.0
861331281738902196155173
176.02.0243.06.0191.0131.024.0106.0
91.0298.0219.0123.0258.0107.071.013.0
9803567781980896171270
130.05.0243.0280.0180.0153.0244.0103.0
199.0271.01.017.062.063.036.0174.0
28264921745650738105122
179.0276.064.0245.023.086.016.011.0
141.0139.0207.0270.0206.070.038.011.0
941944209916151309753969
246.045.094.0111.0287.0230.0216.05.0
288.036.0222.044.036.056.0251.0148.0
7726525958257057736205
231.013.0118.068.086.00.038.063.0
99.0120.0245.066.0130.046.074.09.0
889652757700991204200
292.0263.0175.016.0190.0294.0238.0263.0
5494495807967513189797
99.0216.0258.0299.0178.037.0111.02.0
261.058.0195.0185.077.028.037.080.0
186516465562534044084
237.072.0271.0242.0148.02.0171.0258.0
226.0285.049.0289.022.037.0266.0102.0
20374067449672759184856
131.071.0186.0294.0295.06.088.0150.0
121.0188.0215.0224.0208.065.00.0115.0
746160307734180162879939
41.074.0236.0216.00.02.0248.0164.0
36.0116.031.0256.0203.0111.0122.063.0
184280179768909497369222
162.0113.02.021.0177.072.068.0198.0
166.056.0271.0184.0200.0176.0249.036.0
878855891894505287998178
78.018.030.0239.0162.0230.0203.044.0
909773137960516917061
232.053.0189.0145.088.034.0113.02.0
97.0118.072.021.0185.069.0144.06.0
1692879278321484618779
10.033.0283.072.078.0154.09.0241.0
226.081.00.0192.021.0101.0125.099.0
87616929589729173738287
199.09.0250.0148.0298.0137.0181.0217.0
16148617563472872974468
255.08.0276.0200.0270.0117.041.02.0
281.011.025.0256.075.0127.0147.095.0
440658528160648906146604
91.0288.0110.0176.04.0169.061.0195.0
127.0253.076.086.0210.03.046.0228.0
872179815159222523190335
221.024.084.056.011.0229.030.080.0
177.0295.017.0152.0242.09.088.0286.0
8028213224597612723142
133.08.0136.093.0242.0168.0145.0146.0
24.0259.0189.0157.0223.015.0247.0229.0
911534869882141510387
221.0131.031.082.075.0252.04.0282.0
121.0129.024.09.014.0261.0283.055.0
120644141526496357909156
124.0200.021.0146.02.022.0164.080.0
280.06.01.0283.0185.010.0135.034.0
6345031378471146600265
27.06.0161.088.00.0172.060.0226.0
38221121695739131332146
61.04.0100.0180.068.0265.079.0121.0
236.062.0275.0192.0222.01.030.026.0
32270778113053178918453
193.0205.079.0169.0274.0100.0267.02.0
92.0226.011.0207.093.0137.0245.03.0
779130475791256273256719
169.02.0199.031.0261.0266.040.0240.0
182.082.0192.0198.0237.02.0299.0292.0
4321308793619632373570
132.0103.05.0260.0295.0152.0231.0216.0
111.079.0136.0222.0219.012.042.0169.0
89992438318130284185108
219.094.094.05.0251.0113.0176.0160.0
398318126563759610962129
185.04.0285.0267.0119.0235.0228.098.0
901902121146191891797949
1.0256.0134.0146.052.064.0191.026.0
110.0150.0218.0149.094.093.01.0232.0
580115391376707121522116
191.0168.019.04.0229.029.0107.013.0
515844144529120591934243
132.033.01.0137.0171.069.045.0178.0
113.0173.099.0144.089.094.0193.02.0
62644070112020142314646
14.0248.0141.0255.0191.0211.02.0110.0
0.0170.025.0275.099.0101.0178.0216.0
49768512053246563420573
30.039.03.041.017.0175.090.0159.0
80.0127.064.00.011.0270.059.0243.0
80884227154153379119283
175.013.0133.024.01.0179.0247.0135.0
241.044.01.0250.0288.032.0204.076.0
1193467261727151811865
218.06.040.0239.0233.0111.0149.040.0
267.0285.015.0235.0286.065.09.034.0
11662486638178725308231
4.03.0238.0285.026.0176.0202.02.0
219.091.0155.0203.027.011.0284.0126.0
872194111378485247138147
20.026.01.5240.0263.0207.051.0223.0
80413304358864110355199
136.081.01.062.0192.0296.0139.0218.0
293.0122.0107.043.00.0196.0200.0172.0
110811959935806377395242
276.0150.01.0272.0124.035.092.0234.0
191.0145.0247.055.0162.0176.0147.02.0
110738963809637925183946
1.0193.0157.0164.0256.055.0204.030.0
134.0111.01.0240.0144.0263.051.0234.0
59811041823242328754745
246.097.0162.0124.0115.0267.056.01.0
13.054.073.00.080.0191.0198.096.0
93236487931101181432
1.0123.024.0277.047.051.09.0287.0
117.00.0187.0100.030.0159.0299.0117.0
38223971823694109266298
228.01.071.05.0226.072.0206.045.0
7.015.0131.063.089.01.085.0182.0
636569183631196244101224
180.072.04.043.033.0207.0156.0120.0
144.0157.0128.073.00.079.0298.0213.0
101414257852232949908693
234.0122.0272.0237.02.0137.0228.0193.0
175.00.0271.020.0200.0280.0189.0229.0
865451885100407683853250
199.01.0155.089.0255.093.0125.0276.0
251.0287.0251.00.023.08.0263.0104.0
52580338339856599494707
65.0190.00.066.087.0200.0204.0130.0
4134890476224995638966
264.0247.0176.0296.01.0158.0116.0248.0
8.00.0170.0173.080.0157.0238.0179.0
7794355938389239144325
107.0168.0114.01.041.0131.0196.0247.0
37.0231.0111.0138.045.0284.0169.024.0
18384939918756381996210
68.0239.0112.0268.02.0139.0298.022.0
279.025.017.0207.0176.03.0128.089.0
85979572296933058371901
110.013.0223.0212.0203.0142.02.0295.0
61.0234.079.015.060.0241.0263.0265.0
84319760862520104787825
12.0159.083.0114.00.07.0293.091.0
191.0139.0287.029.0102.0164.010.090.0
554078522836809096443
288.0287.09.0127.099.00.083.0150.0
184.0114.0220.051.010.0129.054.0119.0
5491726585524163649328
78.0241.00.0259.0213.0144.048.0271.0
22.036.010.0226.0233.0120.093.0205.0
82833431788781590525755
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.