Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
84.0278.0116.0104.083.00.0129.03.0
243.0163.0197.0290.046.0172.0102.0249.0
94817951959216481200462
64.040.077.0110.051.0215.016.0186.0
264.0242.0139.046.0145.0219.0218.0127.0
546721969569667416786666
290.0282.022.0139.0284.0142.0201.047.0
46.097.077.0217.07.0208.0171.0136.0
822232405830754408359613
285.025.0197.0227.02.0154.081.026.0
163.0151.064.037.08.0287.028.0186.0
56725432113365186450111
25.0271.0163.0283.0112.0279.02.015.0
119.037.057.099.0248.012.08.0168.0
21781997680184295146133
253.02.0214.01.0214.094.059.05.0
91.095.0221.092.036.0244.017.0240.0
13841997655144178133783
124.0249.0244.02.0269.0181.063.0281.0
283.073.0211.0178.0246.0239.049.036.0
764233830195802179880343
135.082.0297.0202.0142.05.075.0180.0
288.0135.054.046.033.086.065.036.0
167993503220689952205442
235.0181.08.0139.07.0288.079.0113.0
182.026.097.096.039.061.053.025.0
510318715734115281989295
133.078.034.0110.0174.03.04.046.0
296.0123.026.022.056.024.0286.0163.0
30998735141438533975603
11.0186.0296.0203.0202.0165.041.0233.0
162.024.0100.0296.075.0249.087.0290.0
478338390797162151882300
232.054.0133.036.01.0296.0204.0102.0
150.0206.058.0147.0298.0198.024.0223.0
586813540362192018595
11.01.0153.0117.0115.010.06.09.0
15.0204.0102.0127.0203.0275.0225.0190.0
227310564954849128116688
51.078.0295.085.0293.0177.0170.022.0
266.015.088.0229.0189.0192.098.0274.0
99723597298805633820880
78.02.0124.0242.0163.05.0160.092.0
181.0165.0226.080.0123.015.0242.0182.0
5507695736356014089555
16.024.0168.0255.08.043.0279.060.0
1.0107.015.0292.0289.0202.0193.0157.0
26649314432141484124838
6.0289.083.0299.038.030.0239.0295.0
18.0151.0100.013.0172.0183.052.0158.0
2842682701753061570131
271.046.0154.0252.0203.083.0220.0130.0
213.092.012.0105.0241.0249.0295.0113.0
636424659653518759610800
131.0105.014.083.075.0214.05.0238.0
297.0239.0130.012.0221.0187.0137.0102.0
704642373130868758839163
40.0186.0163.039.0216.0211.072.0175.0
290.0231.0278.012.079.0225.0271.0181.0
741483103508669164619875
150.0283.0254.0231.0290.0197.02.0288.0
144.058.042.052.011.0126.0157.0182.0
218464602695455130441735
268.0287.099.0203.0266.0283.035.018.0
108.0102.0278.095.0248.011.096.0193.0
2673354671733548032447
59.0295.0260.0264.0150.02.0224.0286.0
11.0229.0209.0267.0145.049.065.0211.0
1603858787691153734715
11.0223.0235.0186.039.0153.0159.0180.0
47.0140.0106.011.029.028.0282.00.0
18110138716719480678743
91.083.016.069.046.0178.0199.088.0
235.061.011.0222.027.018.0212.0140.0
263270911872578889126209
277.0142.0237.0145.0169.0132.024.0191.0
80.042.011.0175.035.019.013.0243.0
96538776139415743532519
221.0296.0269.011.0251.0229.0158.04.0
281.0282.0247.0189.0261.011.0232.083.0
556219703916316901111586
280.042.073.055.0299.0221.00.0148.0
115.0233.074.010.084.0231.0126.0231.0
391113384405592697633
225.0264.0113.0213.0122.0153.00.0285.0
10.0121.0123.0246.052.0230.043.0229.0
4127216142533045445205
249.0141.0133.0195.0231.0145.057.00.0
10.071.011.0146.0215.0172.07.0198.0
55366977306796700829
32.062.0207.011.0272.031.0112.0227.0
101.0100.0140.0203.0194.09.036.070.0
142590183936392867604759
218.082.0210.0230.02.076.0172.0173.0
109.0228.0281.0116.0167.0140.06.06.0
250371293664481276169483
15.073.0175.0266.0112.038.085.09.7
121.0107.0265.090.0226.022.085.05.0
433653532943992371245918
2.0233.0115.061.015.0254.0141.0242.0
176.03.0257.0130.0273.0130.0251.014.0
39539859413871211827477
178.0232.0196.04.0120.096.0212.0289.0
13.0264.088.03.076.087.092.0199.0
159873115900116396649233
235.083.027.0296.02.0201.099.0190.0
188.023.0130.04.0200.093.02.0185.0
58185138224433247633130
238.045.0156.098.0121.0118.0210.01.0
200.0262.0240.0212.0136.0259.02.0186.0
921241593017031811015
1.0239.09.076.0238.0281.025.0184.0
31.0270.0266.02.0154.0145.078.0116.0
186543839943252769120632
285.04.0145.0137.0253.0255.0272.0269.0
19.0193.0112.0191.01.0220.046.0173.0
192534448258438658523130
3.069.095.0258.089.098.0165.01.0
178.014.0124.01.0113.041.0145.053.0
648501101937912212431417
31.0128.0298.0240.05.0255.0117.0200.0
273.071.062.01.0188.069.0204.0277.0
21734817986189253598851
216.078.0127.01.0267.0260.0223.0256.0
48.01.0135.0134.04.0131.073.071.0
662251293110977773312726
168.02.0172.0164.058.034.086.0147.0
197.0140.023.01.028.0298.084.0241.0
26621858610435093913798
169.0224.0166.0110.01.0218.0165.0272.0
1.0196.0288.052.0298.0165.0202.0134.0
706487971737969286119293
74.074.01.0132.0141.0271.0142.0139.0
252.0143.0256.016.0290.0176.0287.01.0
663537266791448792842121
185.0208.0136.099.034.0105.0294.01.0
17.027.00.0179.0162.0185.0105.077.0
78939409973418244284
107.071.0190.096.0182.0230.0238.03.0
9.097.091.00.0178.0272.0115.013.0
591769119983488570162572
22.01.0125.0182.0258.029.0147.0229.0
270.02.01.0257.093.0273.00.0105.0
6229666859179261741110
217.072.0174.01.039.059.0199.0229.0
75.0181.00.0208.0257.080.087.0124.0
27217863587109473287111
196.09.0188.014.0183.0224.0163.0135.0
193.00.0292.0287.0175.0244.0124.0215.0
151205499893608169206425
120.0147.067.0266.01.0283.0222.0206.0
281.032.0212.00.0236.0154.026.0112.0
68396818163873284389625
15.0203.0214.0252.037.0191.076.01.0
97.0202.0276.00.0265.0250.0104.0290.0
262110642258261894903246
58.0289.02.0124.0196.017.0157.028.0
284.0187.075.00.0289.0182.0268.0187.0
62988827715114120903570
155.04.040.0186.0201.0215.078.0180.0
212.02.0266.00.015.0193.025.03.0
394666101297254373427601
264.041.0201.0126.02.063.0164.0159.0
93.0114.047.0193.00.041.0133.086.0
908902100267509177799416
261.012.0287.0292.0266.06.040.0252.0
230.00.0213.0156.0195.0262.0267.0235.0
281796405180880136590664
4.049.0253.0102.0276.0200.049.0195.0
121227268719308649493836
131.0219.0117.0190.0148.055.0123.00.0
5438552937859013284361
26.099.0193.00.030.0147.0256.0174.0
74240214675415712384131
121.0226.0177.0126.0221.04.0111.010.0
26130084050379683346120
204.046.0118.066.018.0224.0259.0118.0
323767994904169981975188
261.051.088.073.0206.0198.072.09.0
34947116133365020403280
18.0156.0208.0119.05.0290.0212.0190.0
47538952143431319320523
155.01.5223.070.0165.034.04.0292.0
3331106956684472590848
272.039.067.082.037.0217.0168.05.0
231776129207322327841858
67.0240.0264.0160.084.016.0251.097.0
4666553141590676197189
103.065.0173.0111.0101.0152.024.0178.0
72917479436893552536670
240.0196.0207.08.0112.074.022.0136.0
687349191271113639827756
15.047.0271.0217.031.0152.0237.0152.0
137528449556686155110
294.0108.0210.046.087.082.0173.0226.0
35673089382579333114386
200.0185.0183.040.066.0262.0207.089.0
6201245727940829099763
134.027.0209.048.0211.059.0294.053.0
286336376498780946560421
216.063.0236.0168.010.023.046.0175.0
42912896972340649788446
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
