Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
45.0182.051.046.0239.083.0210.0116.0
96.00.015.0204.077.0135.0105.0163.0
245679164343774153265820
123.0173.046.0294.0152.0179.0290.0243.0
232.070.012.0179.0119.0139.0125.015.0
521300759958921942257812
46.0230.0113.098.0297.0189.0121.010.0
730208438358156188842887
44.076.040.0170.099.0214.0152.0182.0
82.0272.012.0285.0152.0274.032.036.0
99297261944970695398348
258.093.060.0179.040.07.05.0226.0
4846089523960156620628
225.0269.0175.039.016.097.0239.032.0
140.011.0155.043.0288.0283.044.0191.0
646346460145694719111471
150.028.070.0202.027.0212.0110.0271.0
148191183421463374987445
288.024.0141.029.0287.0117.0253.0254.0
259.011.0134.0195.0284.0226.063.0296.0
81860519373963452145378
103.038.0175.0185.0112.0265.024.084.0
489317650231282574907479
23.0225.0194.0255.0238.045.023.0137.0
90726715505670363672429
250.0212.094.073.022.0150.0152.0139.0
272.0112.046.0259.0236.02.0279.058.0
27592359502429133792204
155.0206.022.016.072.0269.0257.0255.0
145812998733936349105638
204.0204.011.0143.0285.018.097.073.0
74878374421843317169632
159.024.021.035.029.078.0178.018.0
21.032.0155.011.0292.054.0169.0207.0
890463607889480555369258
208.092.0103.0241.0170.0143.0211.018.0
600625218598389104998547
31.0283.0261.0233.046.016.063.0197.0
46.0188.0288.0172.0288.0135.037.0217.0
59569462823769438477602
132.0176.0127.061.016.0124.039.085.0
11.0189.0263.0116.0116.0179.063.0112.0
829157825350873209683500
271.0249.0214.0205.0233.0266.0284.016.0
189667560677374575307633
15.0286.04.0159.0105.0284.0179.027.0
449503789549928306989873
285.0134.0186.0133.047.058.0185.011.0
9.0213.0299.0108.0197.0224.040.0171.0
4907306261437142265677
11.0297.03.0168.0278.0256.0287.0295.0
38.0130.047.0158.024.0217.0294.0285.0
56930014929152055736022
152.084.09.721.0131.0114.028.0179.0
31.038.0119.05.0101.0173.0124.0224.0
92351379384137190360213
61.0119.0276.0296.09.0192.0186.0124.0
915506684916393243725161
271.0248.0127.0220.0214.09.071.0244.0
137.049.00.0285.0249.0217.076.084.0
5223354169889663344152
199.0234.0259.08.085.071.0240.0256.0
177.0274.0287.0107.0262.0224.0253.015.0
74514174480364240359951
134.041.07.0238.0280.05.0146.0208.0
115.0152.0150.0209.06.0224.075.026.0
269545203372838281621975
233.025.0204.0116.0171.06.0225.015.0
262.070.0219.0205.078.013.082.054.0
8369107886844338521270
6.0282.0179.0247.019.0146.030.0281.0
27.015.0113.084.099.0210.0112.0233.0
49048876136819339116696
278.0110.028.0220.0202.0120.090.06.0
252.072.084.00.077.0107.066.040.0
331944279703383384381180
166.0188.0270.0128.05.0116.0273.0203.0
667642373452950945129457
186.0244.0259.021.05.039.0106.016.0
135.0233.0131.095.01.014.0220.0127.0
28885868087437699166217
291.0257.0102.0241.05.0154.0144.0201.0
180.061.0218.067.0263.0229.012.0278.0
985571439779175130681369
5.0180.057.0134.0242.0203.0151.060.0
36.07.0143.0152.044.078.0259.0298.0
27553839498136205585687
75.0239.0220.0200.0260.069.04.033.0
42835524314111121152740
141.07.0120.0204.02.0184.0175.04.0
268.01.06.0152.0177.0168.061.0192.0
59913051930142544465572
123.036.0277.065.0233.0186.0222.04.0
609120969422284534466462
140.0122.099.0297.0234.0176.0173.04.0
94.011.036.082.044.082.0165.042.0
97661140375911157064825
257.0115.0112.049.0238.0108.025.04.0
24.015.080.0286.023.0265.0159.0158.0
385602695593202141544156
71.0174.047.0242.0226.04.0211.0144.0
179.059.00.0229.064.0167.03.012.0
299945294457838159763532
38.0131.045.0297.0297.0135.04.0145.0
246.094.0194.0175.0210.0224.00.0159.0
801454898101632742110849
230.03.0257.0223.06.0277.0141.0267.0
137.0216.0111.00.035.0269.0195.020.0
269455764371119961688521
103.0157.0263.055.02.0112.0220.095.0
182.0163.036.0288.037.096.0116.047.0
286409839760186142938486
119.0244.0132.028.080.02.0245.0184.0
281.0269.0223.0231.047.041.0110.037.0
116915184354562815626890
65.091.0206.02.059.047.0289.098.0
254.0137.0286.090.028.068.036.0242.0
217979670178856693132320
2.013.0184.086.080.0107.051.0145.0
61.0272.0297.055.082.036.0201.0293.0
40257217912970497938317
264.035.089.024.0108.02.0218.0271.0
124.0161.0177.0294.087.0136.030.011.0
486577456169130550111122
24.0126.0134.0246.0173.0191.0230.02.0
36.0132.0146.011.07.0113.040.083.0
61601707055946754710
154.023.0165.02.0211.0146.087.0195.0
293.0175.054.02.0252.0161.026.0204.0
14428880994382832383130
208.02.010.0132.0143.08.0289.0130.0
15.072.0129.0103.011.0225.0190.00.0
6067384051436067454788
100.03.02.063.083.0172.0127.0118.0
253.0264.041.034.0226.0132.08.01.0
237180921504603137241818
254.0281.02.0153.0219.0233.087.067.0
219.050.0111.06.0233.0176.0199.0299.0
12124185394354616928873
274.0244.063.024.0229.0157.02.0185.0
154.03.0172.0148.0122.0217.065.077.0
13571799364152633319638
2.0114.037.0121.0144.0139.069.0132.0
118.018.0253.0286.074.014.00.0134.0
895518120428472527422865
140.02.0131.0269.0271.0252.027.047.0
254.04.0148.00.062.043.0263.07.0
123827100342616737963506
1.5188.014.0106.00.0239.021.0291.0
174247571518110860769473
129.070.094.0153.01.0209.0277.0106.0
225.032.0153.0260.0178.00.0224.0199.0
563411778751578998714
1.073.047.097.047.0264.0200.051.0
107.01.0112.0281.0266.0236.0263.0273.0
10137277354163584756816
145.069.0158.0178.069.01.0197.0279.0
0.0268.0195.0172.0238.0145.03.047.0
53042815322788110483673
148.015.0145.0153.0248.0134.0132.01.0
190.0182.02.048.092.0271.060.047.0
173142204110536961888880
211.060.01.066.0218.0102.0219.076.0
160.0269.01.0248.0128.054.0292.0279.0
5063511035356483286463
1.0111.0272.033.043.0202.0163.0188.0
2.0243.04.0181.0207.066.0155.0241.0
529800674514392876669120
252.01.0291.087.0285.0265.0267.058.0
131.0230.01.046.0109.0141.046.0277.0
172328309603321910866119
148.059.00.0127.0183.055.01.091.0
32.0157.0110.00.0285.0144.0260.0210.0
26109118743495749511181
298.0126.080.01.019.0165.0246.0151.0
85.075.0166.0174.0132.0228.01.0121.0
1299382810898912412195
193.049.0276.0185.086.01.055.0200.0
222.00.0101.0112.031.0137.00.0178.0
40129586453289547155719
191.0206.0135.0139.0193.01.0265.0123.0
119.0292.0191.0191.0259.086.00.0185.0
44897649130411048561077
20.0165.0160.01.015.062.0278.0188.0
153.0163.070.0125.0189.024.0156.0238.0
5669731028481821229129
270.0197.061.082.0290.088.060.00.0
547189038852521469968
192.08.017.025.0150.015.00.0218.0
589262131544729930903646
283.034.0127.0197.00.0145.0234.0231.0
256.0268.026.060.0122.046.0119.0149.0
200968924498364149629320
280.0241.0278.0233.0289.0179.055.00.0
238.050.0155.010.0236.0294.023.089.0
4258419826755995288425
2.055.081.0110.0104.00.0124.0239.0
240.010.0220.066.0122.062.095.070.0
2576017911515437653476
42.0139.0279.0291.0124.00.0179.0224.0
33.0126.0146.0254.0213.010.0121.064.0
28186784783323653255760
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
