Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
4.0283.060.0138.0138.063.014.0282.0
341218467290047621477
0.0280.098.0264.0102.0216.0211.095.0
15369171332854290349
22.055.0177.012.0129.01.016.0214.0
45.071.033.00.0256.0104.0114.054.0
1385887366012069961132
160.0294.055.04.0143.043.0177.069.0
134.00.0260.0285.0240.01.0250.0288.0
2329292137682584018130
167.074.042.0290.06.0252.0143.0215.0
247.013.024.0187.0190.0175.0251.0207.0
27031416876177685434602
50.01.06.0222.0145.0157.00.0112.0
33913190386256425700278
254.0129.034.092.0179.0256.02.049.0
37.0274.0221.037.0278.031.0229.012.0
47233782460394962993186
242.0212.02.0220.0273.0139.0184.0204.0
274.00.0183.037.0112.0148.0107.0200.0
453353231452303184276945
167.02.0156.0240.0183.0148.05.045.0
29.075.036.0202.0299.095.0124.0124.0
1073291178916664385644
208.047.087.02.0205.0103.083.075.0
255.036.063.0111.0108.0283.0152.0129.0
710861998795179529759813
122.0209.050.00.0159.0237.0127.048.0
257.0243.033.046.027.0184.0118.0256.0
736551200306796912817443
127.016.0155.0271.0238.0152.0221.0243.0
78.092.0295.0288.0261.0234.0271.046.0
89569215165653438558650
9.099.0162.0160.0105.022.0279.0181.0
97.0291.074.0179.046.0289.0113.034.0
82172294359505603330723
230.030.054.078.0269.084.095.04.0
608989637781371609120155
72.0279.0111.018.09.084.080.0216.0
40617172716910240378
0.0169.0267.0280.0272.0140.044.0262.0
228.010.030.0141.0221.0173.0126.0156.0
3615561481447447434635
275.00.0205.0245.098.081.0183.017.0
7.094.0211.010.057.0231.042.058.0
4049285277325199204730
106.0251.0291.072.0210.0186.09.0118.0
1617617372115541020254
284.0217.0257.02.0204.014.062.051.0
188.0244.029.029.0128.011.0262.0104.0
886222958718637915159130
93.018.0111.0273.0163.0108.03.0210.0
146.094.0223.0120.00.0198.077.0100.0
11985055960505505852844
135.0182.0171.0278.0168.0174.0105.018.0
146.0136.0259.011.0161.0282.0287.0164.0
622468358480286475330207
63.020.073.0213.018.0276.0158.0196.0
72738975339535562792309
59.0276.027.0287.0248.0199.02.0167.0
109.0191.0127.090.021.0210.011.0243.0
854180606586224160108284
240.01.583.0294.0240.0226.0193.0295.0
127954283279712724110129
250.0138.05.0159.0187.0271.09.022.0
739129946601510731447677
26.0253.0133.07.0100.0116.039.0179.0
147.0198.031.0270.0167.011.0131.0129.0
330892795719375500180190
93.0278.0184.016.096.0158.032.0175.0
16.014.0264.042.089.011.0195.0200.0
631393209344274284292247
166.0154.052.0215.0119.016.0153.0131.0
1894595669411731365177
24.0184.0103.0256.021.0158.083.070.0
243.0160.011.0291.0238.0268.0298.0121.0
519805881215638170859210
24.042.086.0298.0244.058.0186.0170.0
886463151479845164149352
87.0208.02.0299.0222.070.0234.051.0
135.0237.046.02.0222.0216.0132.0104.0
483130637496410530444796
1.0228.0100.0297.053.0197.0191.017.0
251.087.076.020.0259.01.0155.0258.0
537839790324224941536101
6.0121.0110.0110.0133.0156.0250.0225.0
57.015.0264.0251.0187.0106.0147.0206.0
41643644177141995116986
80.022.066.036.0101.0209.0195.0221.0
310244727496349856456666
115.087.0120.051.022.0285.0145.02.0
116.0140.0112.063.098.015.0118.040.0
29198038351881222820329
148.0105.027.046.0249.02.0167.0258.0
174.0251.0183.015.0173.0147.073.057.0
7117576035375118017309
8.098.0140.079.0205.0240.0110.0235.0
15.0114.0297.0261.014.0285.0106.0254.0
141831731149667310595252
241.085.0252.05.021.068.0126.072.0
276.026.06.084.0287.054.01.0246.0
7892860136820895521767
140.078.0277.0256.031.0284.0173.01.0
11.0103.00.0119.092.0293.0146.0159.0
80135582711069598967460
168.077.01.022.0279.0244.048.0202.0
164.0260.0228.021.0156.0113.02.0142.0
752367110676136845326982
89.03.0148.0248.0160.0219.0217.01.0
298.0126.01.0186.0176.055.074.089.0
252359398912110601358579
217.0263.044.0255.079.02.0233.0213.0
175.071.0218.0123.01.060.0203.0287.0
395590884670495137233350
15.015.0204.0260.0130.0291.0124.0161.0
730256449278428856587218
201.0143.0132.0242.0140.0152.02.0205.0
6.043.0116.0276.0199.0157.0104.018.0
15293962303245464169430
26.0234.0141.052.074.0215.0192.01.0
57.042.0276.054.0205.0179.0195.02.0
730365885120636211163464
84.0160.032.0267.0192.0139.045.07.0
119.0238.057.026.0232.078.00.047.0
73799327328160631115541
264.0150.01.082.0158.0229.043.0149.0
101.0119.0111.01.0164.0294.01.078.0
10078537311930119366431
7.0287.0266.01.0103.0231.0278.0155.0
0.0101.0129.093.0253.094.0254.0121.0
8287871092535229662732
46.0185.0221.0119.047.0147.0195.0230.0
177.0175.098.0159.0231.0221.012.0120.0
868493404480999759182126
46.0199.0151.0122.015.03.0150.0146.0
39176464186473072238812
2.041.0193.0137.01.0253.094.0147.0
29.0148.0293.03.0228.0127.0186.04.0
7112879034487802403308
82.0273.0213.054.0172.09.743.01.0
112.0157.05.0181.015.0185.0278.07.0
475371203580873560639466
28.0186.0114.0273.072.05.0241.0283.0
140.012.032.0181.078.0165.0293.0297.0
71749940307531738976130
122.087.0241.0295.04.044.0185.0126.0
237.0278.0135.0299.011.0194.0104.038.0
451111113545958448693755
233.016.0268.072.040.0266.09.0207.0
284.084.0133.0184.012.0164.0147.093.0
98061952338880166656788
171.0191.0171.0123.0172.040.0194.0229.0
963891518378829638620898
109.033.0104.042.01.0183.029.0105.0
296.087.0187.0282.0161.0196.0156.01.0
40677900453834301121456
20.030.0183.0173.027.09.0157.0142.0
200.034.05.040.096.0224.00.0212.0
452266421531487911235169
94.0164.076.087.063.01.079.0102.0
0.0229.0232.027.032.0224.0135.0221.0
4574571518958320612991
272.01.0211.0150.0109.082.0174.0109.0
132.030.00.094.0250.0111.0214.055.0
1334071107372791626252
83.0169.0248.0274.0113.04.0141.067.0
288.0100.0252.068.0279.0133.0138.024.0
792172494175737160141296
285.075.0244.0134.0131.0216.011.0102.0
9.0214.0273.0239.099.0184.0199.0256.0
785142792955915828744183
47.06.0152.049.0215.0236.066.00.0
10.0202.0286.0291.0128.0117.072.057.0
3805124771031365551214
77.0128.0225.0142.0262.02.031.056.0
175.038.0188.00.0207.0210.0209.044.0
496535880858557211341120
33.0297.011.0232.0181.074.023.039.0
24.016.091.0196.0286.0255.0120.049.0
545944344408435224932300
214.0295.01.016.0119.0175.0222.0227.0
190.0131.0166.0216.0189.024.041.0266.0
9506198819298241844
4.0184.0187.058.0195.0114.0148.0150.0
259.0114.0255.0298.03.0291.0114.0260.0
336277702221137408778159
296.0270.0195.033.0131.0123.027.07.0
83761677742197928863896
87.0266.04.0184.0240.0228.0159.0273.0
65.098.0138.0226.00.0206.0160.0136.0
10174171627849719172169
296.02.092.0180.0229.0112.065.0107.0
276.00.045.0279.0269.032.0153.0283.0
72979464905435100187711
131.023.0287.0147.0134.0140.023.034.0
287138820336429945120995
269.0197.0268.0109.0274.0125.05.0205.0
236.077.0193.0211.0241.036.021.0299.0
20579346414686296505994
6.0273.0125.0227.091.0249.0264.067.0
122.0270.016.0106.00.0193.0129.020.0
582729685401180625919351
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
