Red Lobster Calorie and Nutrition Facts
Dinner
129.089.0196.0155.098.01.070.0138.0
10.0101.0252.097.0167.0126.00.060.0
61623793410957265149592
119.0223.0180.0182.0190.01.054.081.0
187.0169.00.0100.0293.0237.0148.0141.0
4415352344019341142139
259.056.0150.01.072.0120.0186.016.0
50.0178.0138.010.016.0161.01.067.0
871142816412986341688836
101.0152.03.058.037.040.0219.0236.0
57.0101.0108.0216.0100.0141.0175.02.0
23013328455393398677765
2.064.030.08.0155.047.0150.0112.0
144.0288.051.0277.08.0168.048.0156.0
68622174179294967927382
259.069.012.0108.0141.0280.0248.03.0
1.0187.0118.090.0135.00.0100.0182.0
739421141498243220346701
54.016.026.0205.0295.0110.0134.04.0
143.0295.090.0151.02.051.0216.0122.0
227348474405481537990464
197.0243.029.0167.021.01.534.079.0
81313291469201751263276
216.05.098.045.0181.021.0104.075.0
287.0224.0238.0213.0128.00.095.0236.0
24195995016923321292486
102.035.0153.056.0218.02.0112.045.0
217813226210469232340760
97.0297.0229.0110.0108.02.5253.070.0
288817616486697387463220
235.095.0249.061.0178.02.5286.039.0
4491261550762598219460
232.0181.0188.0159.05.0155.0134.0266.0
106.0216.031.0255.0165.072.01.044.0
91377490575757218980706
62.0268.0203.090.0231.059.02.028.0
2432011141897780731202
38.070.0154.060.0263.0147.03.017.0
388602377868868414239654
292.0240.0184.03.083.0265.09.037.0
221691627874345350621299
18.0242.00.0217.03.00.019.0223.0
508579376948101614688221
161.035.03.0197.020.0139.0271.0215.0
221258116212519193922702
68.082.0155.0155.0154.03.0291.0145.0
704219287596824898125643
8.050.074.0180.0132.0169.0254.03.0
425804904647219462710821
3.0190.0141.049.0240.082.0188.0283.0
438581757633978219715735
3.0118.082.037.023.0260.0215.0114.0
61779521191675046749338
103.0125.0198.091.0106.04.0128.0180.0
22953629222274712612240
15.0131.0201.0134.06.019.0123.0154.0
203.042.090.0246.0156.00.0125.0282.0
482988143499146503187449
242.0177.0124.0116.05.5191.0203.0205.0
912391658881260259379481
238.0288.00.052.05.5125.0140.061.0
343773918235594888166383
47.065.0261.0118.0159.0124.035.05.5
3226422342022358912564
279.011.06.0128.0173.0245.0154.038.0
97097649619447270172368
6.035.069.0262.0164.098.0166.044.0
77371226112851915523758
198.0150.022.0179.06.0196.0173.0148.0
1386194246476612213774
171.06.0164.0222.0296.01.0119.0114.0
28046224584958196298535
167.03.0105.044.06.0194.044.084.0
39256115682515221522707
10.084.0235.0105.0261.06.0134.071.0
60056522048371336391648
276.091.00.0250.018.08.571.0190.0
229.0149.00.0169.06.0221.074.0110.0
1424399032175168113373
146.06.579.060.0193.0143.0273.0293.0
602280591891124703640235
176.026.0143.0183.06.5124.0259.08.0
70410549368385279440258
169.03.028.0290.064.0283.06.5125.0
38916270157233305167212
50.0137.0189.0131.0260.0237.0109.06.5
67998025674949866397292
220.0115.022.0272.025.0139.0215.06.5
67256204223228901866360
154.08.06.5125.054.0203.057.0150.0
50425598928472569178891
228.0260.0266.0151.0283.06.5121.040.0
212691271776254457127942
260.0154.0122.0229.06.0106.0169.0117.0
646201645964801901448
169.0153.048.06.5279.0161.023.0268.0
233876859246237982357264
94.0121.0125.0114.083.0275.07.0296.0
302335301571362788964566
121.0175.0207.0145.0138.0273.0259.01.0
272.035.0246.0127.026.0193.085.047.0
39536527689575160440960
7.0135.0298.066.0163.0114.026.07.0
281964997446593648930949
251.0129.021.0156.0298.0189.07.0270.0
581929881935280843522273
267.07.047.0202.09.075.033.0127.0
22896424367766295279133
217.0248.0293.0187.053.082.0128.07.0
909523967927883918816279
88.086.0184.0236.040.07.0148.088.0
151863908279975397383507
278.0156.07.0212.0248.0242.0275.0193.0
8442799255483028945015
7.0111.0274.0142.051.0156.0253.074.0
406759228735597945376276
63.0152.01.040.04.07.0266.068.0
89621300934126276661671
227.07.0245.0226.0231.029.0282.022.0
28226986155438311919602
7.0179.0199.0240.0275.038.0293.078.0
24178266925638796627189
154.050.060.0212.0214.023.0142.07.0
3925683210175995728168
11.0193.041.056.07.0139.0241.018.0
639651724273255198822687
213.0154.0298.043.07.0266.037.064.0
829288834456703255406913
59.07.07.0234.0269.030.084.0147.0
83498125565224798894445
198.0278.07.0103.020.0226.058.040.0
64225595761838529890545
30.0145.0296.0279.0115.0253.0287.07.0
25536084345330557264856
72.02.07.0255.063.048.0274.0293.0
25494954246754964426172
232.043.058.0146.0176.07.07.0241.0
49427223125439875349902
183.0250.0252.0245.07.0109.0181.061.0
76011017025497683379567
220.0290.086.059.07.065.094.02.0
178199789711216352254598
7.0209.023.0189.0296.0169.00.042.0
935272512731280633254276
275.0186.0156.0274.07.0103.0225.0223.0
83263920274331592245808
229.025.0185.0284.047.069.07.0262.0
40751296244503829456242
187.0253.07.073.0201.0136.0102.0133.0
86697477539258230506241
256.0276.079.0137.0118.0280.027.07.0
476643572515405255237240
264.07.0278.0106.0186.0209.0103.031.0
36380416181229776843648
99.044.07.5105.0200.0167.0117.0147.0
42568965230290902164603
287.0165.035.0116.0141.07.599.0202.0
7188517428948381814803
2.0288.07.5277.0143.0239.092.040.0
85381166726534070186938
7.5153.099.0233.0114.0249.036.049.0
47449499736698588265209
253.03.038.0245.0230.08.085.0159.0
92191545300454793806782
8.032.060.0272.0123.0241.0112.0257.0
344404299340223859291
184.0167.0185.0191.059.0216.08.0279.0
78059068853258569429161
213.02.0202.017.0244.0283.038.08.0
96311215481444290977103
201.024.0198.0234.0288.052.0281.08.0
485767899388200423585290
41.0143.0189.0102.08.0155.0232.0258.0
900224289723345808796
268.0271.031.08.0183.051.0242.011.0
989576744460346176478289
15.05.0188.0250.0233.093.08.055.0
58792764410402787157289
230.0284.0222.0231.08.0210.0288.0217.0
612231183421220141391286
100.0285.00.0241.0243.08.0234.055.0
42.0245.0121.0235.0275.05.021.0225.0
16027671816086324130967
42.0285.0138.08.0224.0142.0129.0263.0
68764881753628128168307
19.083.0210.08.0138.0249.055.0293.0
359178474506104242661266
8.064.074.0264.075.022.0273.0128.0
266245540644108610464785
194.0124.029.055.0136.0256.0130.08.0
292511360601945367266737
270.08.0296.0194.0198.041.0235.075.0
280392524442266149279866
217.0240.0237.08.0249.0282.09.0289.0
688130843915262265228219
8.0272.063.0282.070.032.028.059.0
14738213761326570994451
41.0166.0140.018.0219.0279.08.0101.0
867636264291769759366939
93.095.066.06.0154.091.08.0284.0
298928678932429790264713
21.051.0123.0225.060.0131.0167.08.0
1624680484779853713256
259.014.059.02.0294.0269.0138.0285.0
0.024.016.014.0266.0188.0288.071.0
72995054439150880453159
28.022.0188.085.091.0297.08.082.0
9889023132090954726310
8.011.028.023.0270.0134.0163.0279.0
15.096.0167.0126.0284.022.0200.0240.0
701712818229106472362315
130.0283.077.095.084.09.0176.0100.0
905786745243360220301
184.0234.09.091.039.0262.077.0111.0
493639218343197892438274
123.023.0288.0245.03.0245.04.0245.0
34135259815271511506728
171.0135.0265.0181.0204.010.0105.0281.0
44064740152829669528588
122.099.0270.06.048.053.010.0270.0
294435120520397809515730
252.0135.046.0259.0189.0175.0252.010.0
95029045963387539310280
114.0144.084.09.063.0171.0260.0268.0
150.0206.057.0224.013.04.0266.015.0
614542680522297794764774
251.0289.0153.082.093.0208.029.09.0
70927335647159932133930
62.052.09.0203.074.0136.060.0102.0
50559778533896341993522
91.010.0275.0173.077.0231.05.0191.0
915253320355639562808203
120.05.0144.038.00.046.0194.0283.0
55957956574488171535712
5.011.0256.0157.0210.059.0223.012.0
354983403306202698614661
281.0133.0143.0165.0254.0251.075.06.0
189.0137.04.0236.035.0144.0217.024.0
41176146923309386209517
11.0192.0273.0102.011.0223.04.025.0
3906549046484532978721
151.0220.085.077.012.030.093.0186.0
232.013.0288.048.0229.00.085.0265.0
8345830675259104842424
34.0211.00.094.0234.082.0129.04.0
2646227683808734944870
184.0197.0136.067.0170.070.04.0204.0
32630128335668298860334
76.0293.0107.0262.09.0153.0295.0203.0
135.0263.0294.0158.0203.0159.00.041.0
66476396498491127300937
191.05.0284.099.0275.01.062.0250.0
70387949377546307383477
133.0236.081.019.0132.065.010.0129.0
103.0218.0275.0198.015.040.0125.063.0
574860650878359155453410
12.094.0273.031.0116.0252.052.0158.0
13.0270.03.0244.0217.0181.0270.0116.0
7319196664231110836554
204.0237.0150.0121.0159.041.047.014.0
863246811766722309324988
14.0253.0184.0178.0141.0255.0296.021.0
32611957850410803635437
48.078.014.0235.0204.0279.0201.042.0
349212463216916209201651
47.012.0240.084.031.0196.094.0221.0
255.073.093.039.01.0155.082.0252.0
2231253661893142911212
274.015.041.0151.0286.044.0156.0152.0
9623912553359384568673
177.0139.0115.0239.015.028.0211.0266.0
34099874951259458911708
15.016.0226.0131.077.058.0154.0267.0
300797389809621680558340
248.0218.014.060.0168.0229.0245.075.0
188623877975369265991188
130.013.0169.010.0161.058.028.0184.0
289.0128.026.0291.0121.0288.078.0129.0
1155251104033092586481
98.0283.044.0265.015.099.09.0209.0
256437360353805597532284
121.086.061.010.040.0127.0138.0233.0
264.069.0237.088.03.0235.0109.00.0
3108931469171959563436
122.016.0270.060.058.084.054.0235.0
52557799490339592752144
283.0282.019.0185.0143.088.017.041.0
20476374715950534632566
207.0299.0140.090.0142.0286.079.019.0
553716125186136291497374
20.0274.0202.0137.0246.0172.085.0110.0
180777843464713380374
146.054.076.020.035.0155.085.011.0
921323375137847426906245
271.0260.0153.020.0148.086.0274.0233.0
939830710899145384613644
20.056.0148.0269.0251.0235.035.0176.0
8568792951562133996263
298.052.018.0253.0116.02.040.0266.0
196.015.0282.030.0246.00.0250.0243.0
479222381442661923279142
195.0146.0219.035.0107.0129.021.0111.0
75837895203385344384165
68.0260.0162.020.0186.0105.0264.078.0
2823184108934897726420
96.021.0284.061.0247.0232.023.048.0
974607379494852179632409
124.0210.0213.083.0224.00.021.0107.0
9414109039385461286246
128.0270.0197.0296.0143.0180.023.0173.0
851236595381133728883807
187.025.0253.0277.0117.04.0152.0236.0
419214782125997914311767
4.0152.026.020.0278.0116.027.011.0
169.0136.0252.0148.0196.012.024.0165.0
829530281577362471379
208.018.0276.0104.0199.0220.024.026.0
872634177401918538885794
242.025.013.0134.0179.0105.0160.015.0
372732724446660499881349
141.0282.0206.0253.0198.041.0203.025.0
62126846411446121195734
181.0144.0202.024.083.00.0230.0250.0
4719810139589896641227
114.0150.0191.0165.0240.026.012.045.0
689280122879456341538590
172.010.0227.0128.0208.023.06.0206.0
964642277894520225423822
84.0262.0173.026.0265.0295.0293.0287.0
4517584818816452523018
136.035.074.0194.029.019.0214.0260.0
14870321904414454303828
29.0133.0108.0103.0108.0141.027.0143.0
499281813418125769035
2.0199.0281.029.0185.038.0190.0176.0
16236461698645614595615
44.0214.0161.0220.0141.0211.0151.016.6
86.997.0238.090.0259.069.0172.040.0
8447341589615958916280
200.0148.027.023.0209.0151.0295.0100.0
37127910548235160599258
126.045.024.0124.0269.0157.0153.0187.0
827967910679276479317580
23.029.0191.025.028.0174.0119.045.0
707600479525196136738513
132.0145.080.0227.0147.074.038.030.0
246418255841643296864
107.0293.0222.064.0152.0148.0135.027.0
291.0176.0146.0244.0247.0108.026.0247.0
6591355015669798874564
4.036.048.0198.099.020.0167.030.0
629929978489857678829438
31.0193.0147.085.061.083.029.0130.0
709530879441758709973545
158.0266.073.030.0141.01.086.0270.0
11.032.0134.0136.0117.0162.0211.0196.0
208405599434198189281358
295.0139.026.0220.091.0160.031.0134.0
774562928567621570420211
33.0203.0128.0253.0115.088.048.0236.0
0.0269.00.0169.0194.0194.0202.0153.0
40168722263217407463578
299.02.080.031.071.0123.013.0281.0
64.074.0102.0186.024.058.0151.079.0
302868954705611246384618
215.0248.034.042.0183.0258.081.0146.0
89427746281813559897965
37.0145.0158.021.075.064.0162.0293.0
13053381721258143885673
81.0247.037.0256.051.0278.0263.0242.0
217.012.0153.0141.0235.0119.068.0116.0
925163311989534601493775
35.058.0189.0170.0126.0208.0126.064.0
542244679627730125731144
113.094.0201.0183.0286.039.0164.0117.0
264240394731721998817458
30.033.0206.0229.0221.0219.0150.0154.0
940364890870230693582598
48.0223.0216.025.0238.08.0265.040.0
197.0171.0126.00.0276.093.0290.0248.0
54130876527896975781569
43.0298.041.0127.065.0184.044.0210.0
681519717578542104144790
130.0106.055.0209.072.0106.064.046.0
938605778024875812863
239.024.0126.0142.0208.0275.098.047.0
26.0136.025.0241.0235.0277.022.0143.0
8578070185681140491326
187.048.4246.0141.0117.0122.0254.029.0
114.0282.0224.0126.033.0109.0205.013.3
666153517757192732892682
64.062.0217.0136.0140.0135.018.0264.0
260.00.0115.040.0116.0173.067.0218.0
489771508116735689926712
261.0243.0259.044.062.028.016.0131.0
7897887636901209139811189
215.0151.0176.091.0265.0201.07.066.0
9439816774986082313041169
275.041.056.065.0217.0291.019.0186.0
193253190119030488962230
227.01.068.0258.0162.073.0151.0211.0
6277572941319458168122632
162.072.0194.015.0293.030.0260.076.0
6529841126674673754721291
168.094.063.0131.043.0181.0150.0265.0
58.0287.0225.0214.00.0113.0106.0103.0
5846181441451419306334766
126.0117.2134.099.0140.0284.0146.047.0
263.044.041.0115.8253.0121.0147.0174.0
682868509859331829709933
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
