In Part I of this series I introduced you to Professor Rod Jackson, who has quite a strong view of the dangers of saturated fat from animal sources...

The morning started off just right. Sunrise on the patio, a cup of coffee, then skipped the morning hour long walk because Bea was off in the...

The other day I happened to hit Kat's place, and then her blog, where I saw that she did a chicken pot pie, although she used standard pastry. I was...

Jeezus, already.It was over a week ago that I reported to you that Dr. T. Colin Campbell, author of best-selling The China Study was participating...

First, the good news. Yep, it's vitamin D, again (thanks to Chris for the link).New study links vitamin D deficiency to cardiovascular disease and...