Riyaz N.'s Posts - Wellsphere

Breathing Therapy -It really works by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine The nose has a left and a right side; we use both to inhale and exhale.Actually they are different; you would be able to feel the difference. The right side represent ... Read on »

Carpal Tunnel Syndrome in Computer users by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine For everyone who always works daily on a computer. The mistakes of mouse daily mouse and keyboard usage will result in Carpal Tunnel Syndrome! Use the mouse and keyboard corre ... Read on »

ATIONAL CONSULTATIVE WORKSHOP - CLINICAL RESEARCH IN AYURVEDA by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine This is the discussion forum for a National level Consultative Workshop proposed to be held in December 2009 for developing (statistically informed) guidelines for Clinical ... Read on »

How Smoking is Injurious to health by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine It is known to everyone that cigarette smoking is harmful and addictive. But very few know the risks of cigarette addiction. Smoking inflicts body with many irreversible dam ... Read on »

Top 3 Acne Medications by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Acne is a common disorder in skin that may last for long in an individual.For many people, acne isn’t a problem anymore when they reach the age of 30. Butthere are als ... Read on »

Do Cosmetics Causes Acne? by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine For decades, dermatologists and cosmetologists alike have debated the effectsof cosmetics on the skin, particularly in acne sufferers. Make-up has often beenbranded an &ldqu ... Read on »

Acne Scar Removal Tips by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine While acne does affect about 90% of adolescents, only a small majority ofthose affected are left with scars. However, those who are left with scars oftenlook for acne scar r ... Read on »

Depression by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine There have been many queries reg. depression in past. So i felt of discussing about it little bit. While mood swings are a normal part of life, chronic depression is a seri ... Read on »

13 health benefits of virgin coconut oil by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine What is Virgin coconut oil ? Virgin coconut oil is derived from fresh coconuts (rather than dried, as in copra). Most oils marketed as "virgin" are produced one of t ... Read on »

Face Pack- for better complexion by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine In ancient Ayurvedic Text different types of herbs mentioned for better complexion of face. Sage Sharangadhara,one among top scholars of ancient Ayurveda mentioned following ... Read on »

Alternative Medicines can cure Swine Flu by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine KANPUR: At a time when swine flu is taking lives across the globe with India being no exception to it, very few know that its sure shot treatment is hidden in the country it ... Read on »

Jogging Secrets Revealed by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Today, I am going to tell you that jogging rejuvenates your brain and I recommend a very simple, easy, and fun jogging tips applicable to small schoolchildren to very old se ... Read on »

Some common oils and their uses by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine ALMOND Almond oil, like the nut, is good for Vata. Usually, however, it is more commonly used as a massage rather than cooking oil; the same is true of its relative, apricot ... Read on »

Lady's Finger in curing Diabetes by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glas ... Read on »

Compilation on Pseudarthria viscida on ayurvedic view point by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine India and Traditional Medicine “We are the birds of the same nest, We may wear different skins, We may speak different languages, We may believe in different religion ... Read on »

Yoga V's Pilates - A Difference Of Consciousness by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Yoga is a transformative art, and deceptively simple. At least, although the advanced yoga postures are in fact difficult to the unpracticed, and look it, the changes that yog ... Read on »

Tips To Be Healthy In Winter by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Is the winter cough and cold troubling you? With pleasant temperatures comes a slight deflation of your usual healthy self. Breathing problems, flu, joint pains and other ... Read on »

Great Weight-Loss Foods by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Citrus fruits like, oranges and limes contain high concentrations of Vitamin C (ascorbic acid). This Vitamin C has a fat burning quality. Vitamin C reduces the effectiveness ... Read on »

COUGH AND IT’S NATURAL APPROACH by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Cough is a normal problem that we face in our day to day life. Actually cough is not a disease which should be afraid of. It is one of the body’s defense mechanism to ge ... Read on »

Tips to Relieve Stress at Work by Riyaz N. Posted in: Blog Posts in Complementary & Alternative Medicine Are you stressed at work and carry it along with you at home ? Here are certain tips that will help to relieve stress. Following these tips you can reduce stress on the job. ... Read on »

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