I recently was confronted with the symptoms of Irritable Bowel Syndrome, such as bloating, intestinal cramping, irregular stool and a general...

Have you ever gotten in touch with your kidneys on a personal level? One result of my yoga practice is that I have a new connection with my...

One of the best things I do for myself is going to the communal baths at Kabuki Springs in Japan town, San Francisco. Showers, a hot tub, a steam...