Ron G.'s Profile - Wellsphere

Ron G.

Los Altos Hills, California

Blog: http://blog.wellsphere.com

Well Points: 1169

CEO, Wellsphere.com. I Love Life. Mainly because I love people, and also because it is full of beautiful and exciting things. I Love Flowers, especially Gerber Daises, mainly because the remind m... Full Bio

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Recent Blog Posts

Healthy/tasty eats in San Mateo

I am looking for a few more places to get a good lunch/dinner in San Mateo. When I say good -it actually has to be both delicious and healthier - a...

2 Comments

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Starting tomorrow

I want to make sure i drink at least 12 cups of water every day. Just writing this makes me thirsty.

1 Comment

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Colorful Salads rule

I always try to make my salad more colorful. This is not only fun to watch and more exciting in terms of the tastes, but it is also a great health ...

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Latest Activity

Ron G. and Ol B. are now friends. Sep 03 2008

Ron G. and Melanie S..... are now friends. Sep 03 2008

Ron G. and David B. are now friends. May 14 2008

Ron G. and Robb B. are now friends. Apr 27 2008

Ron G. and Omar l. are now friends. Apr 27 2008

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Goals (4)

Eat healthiER, tastiER food everywhere

Drink 12 cups of water per day Last update: 26 Apr 2008 »: View progress

Get more flexible Last update: 26 Apr 2008 »: View progress

Teams (5)

Ron G.'s whiteboard

May 13 2008 by Stephanie S.

thought I'd write to let u know I'm doing my third 5K in July -- hope to squeeze one in b4 then or at least train harder for the heat. I do pretty well, surprisingly (fourth place in age group) but I found a course at a park that I go to 4 Xs/week. I can't wait til it's a lifestyle: I say this b/c I train for races b/c having the races gets me out and exercising. But I am training not always enjoying/being present, you know? At least this park has a LOT of nature which I try to take in at a 6/7 mile pace!

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May 12 2008 by Dada V.

Some people say that drining a lot of water a day is not as important as it has been made to be (that is the word of a recent report), but naturopaths and yogis have long advocated drinking a lot of water. I think you should continue on your quest to drink as much as possible.

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Apr 02 2008 by Stephanie S.

Even I've heard that eight glasses of water is a myth -- it should be more for many people. Congrat's on scouting out all those bathrooms!

Stephanie

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