Bio

Certified Personal Trainer focused on EDUCATION, SAFETY, and RESULTS. I am fitness expert, father of two children, and husband. My passion for health and wellness has been with me all throughout my life. I was very active as a kid and continue to stay active as adult to this day forward. I participated in a lot of sports as kid and in high school such as football and basketball. I even had the opportunity to compete in the NJCAA (JUCO) playing basketball at Montgomery College Germantown in Maryland. Even as very active youth fitness wasn't my only love, I first was enthusiastic about computers and technology. So for the last 10 years I have been working in corporate america as Internet Systems Engineer. All while doing this I still had love for fitness, but dreaded the daily 9 to 5 and constant sitting for long hours. I would use my lunch break to go to the gym. In the gym on my lunch break with other coworkers is where I rediscovered my love for fitness and health. I didn't want to continue down this path. So I set out on a mission. My mission is to empower and educate individuals with the necessary information, tools, and know-how to make health and exercise a staple in their lives. The growing rate of obesity and morbid obesity from children to adults within our society due to our eating habits and daily lifestyles, I feel its time for a change. I want to be a part of that change. I look to accomplish this by helping people exercise and make more healthy food choices, which lead to a healthy lifestyle where they are in control.