My legs have officially left me today. I have a high mileage week and had a hard 14 miles to do yesterday right after a 12 miler on sunday. I...

We found Chris's celeb look alike, and coincidentally his name is Chris too. Although the famous Chris is way richer, can sing, and his wife looks...

This is a photo my friend took of doggie school in our neighborhood. I love the great dane that is posing in the background. Señor (our...

After my failed attempt at a treadmill run, I biked for two days and tried an easy run again on sunday. Since I was going at snail's pace, I had...

It actually isnt as bad as I thought. However something is wrong because everytime I take a step I twist it again and wince in pain. Although that...