RunnerDude's Profile

RunnerDude Vote for RunnerDude!

Top HealthBlogger for the Running Community

Greensboro, North Carolina

Blog: http://ncrunnerdude.blogspot.com

Hi! I'm Thad and I'm the host of RunnerDude's blog (http://ncrunnerdude.blogspot.com). I'm also a... Full Bio

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Posts

Healthy Muffins: Perfect Pre-Run Fueling for Runners!

My fellow blogger friend, Jeff Picket, the host ofLife Isn't Over at 40 or Any Agehas graciously shared another easy-to-make recipe perfect for...

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Runners Round Table Podcast: Stretching and Other Running Topics!

Check out the Runners Round Table podcast below recorded live on 11/18/09 with runners from the US, England, and Canada. RunnerDude was greatly...

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How Running Changed My Life: Kathleen's Story

Kathleen, like many runners, had a previous life when running much less runner would not have even been in her vocabulary. Me run? Ha! Ha! Ha! But...

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What Motivates To Go On Your Cold Winter Runs?

Ah, the nip is in the air (well not really, today it's almost 70°F here in NC). Oh, but I know it will be here to stay soon enough. We've...

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Kids Complete Fitness Program and Run Their First 5K!

If you've been following the blog, you may remember a post about a wonderful nonprofit organization called GO FAR (Go Out For a Run). GO FAR is a...

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Latest Activity

RunnerDude posted Healthy Muffins: Perfect Pre-Run Fueling for Runners! Nov 20 2009

RunnerDude posted Runners Round Table Podcast: Stretching and Other Running Topics! Nov 18 2009

RunnerDude and Jason S. are now friends. Nov 18 2009

RunnerDude and Jessica D. are now friends. Nov 17 2009

RunnerDude posted How Running Changed My Life: Kathleen's Story Nov 16 2009

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RunnerDude's Whiteboard

Oct 23 2009 by runrgrl

Your welcome....you deserve to win!

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Oct 20 2009 by Douglas R.

Thanks for the vote RD

#1 here I come!!!

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Oct 19 2009 by Douglas R.

Hey RD

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

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