Nick Atwood the former EV superstar and current Montana State Bobcat won this year's installment of the Rapid Rabbit fun run. Atwood ran the five mile course from EV High School in 24:30. Even though I never saw Nick I had a really good run.
I got in an additional mile before the race. I really don't want to call it a warm-up but whatever. :-) I started nice and relaxed just kind of cruising along. At the mile mark I started pushing the pace and passing people. I caught up with a woman in an orange jacket and we ran together for the second mile. I surged ahead and continued to pass more people using my GPS as a pace setter. I continued to push through the fourth mile. My plan was to relax the first mile, push the middle three, and cruise in the last mile. I ran the middle three miles in 27:00, which is a good pace right now. Coming up the last hill to the finish the orange jacket woman caught me and we finished together.
I got in an additional mile before the race. I really don't want to call it a warm-up but whatever. :-) I started nice and relaxed just kind of cruising along. At the mile mark I started pushing the pace and passing people. I caught up with a woman in an orange jacket and we ran together for the second mile. I surged ahead and continued to pass more people using my GPS as a pace setter. I continued to push through the fourth mile. My plan was to relax the first mile, push the middle three, and cruise in the last mile. I ran the middle three miles in 27:00, which is a good pace right now. Coming up the last hill to the finish the orange jacket woman caught me and we finished together.