STRONG(WEIGHTS) : 60 MINUTES Great class- I wasn't sore at all from Monday so I upped my weights alittle. What a great work-out and I love the instructor. I hope this makes a diffence in my core strength.
STRONG(WEIGHTS) : 60 MINUTES
Great class- I wasn't sore at all from Monday so I upped my weights alittle. What a great work-out and I love the instructor. I hope this makes a diffence in my core strength.