I was supposed to run for half an hour, but I got mixed up in my mind and ran for an hour. Shortly after reaching the turn-around point, I realized my mistake and slowed down and did more walking.
I didn't feel as energetic this morning as I did yesterday. Tomorrow I will run for 15 minutes to warm up, and then I'll take two days of rest. At 7:00 on Saturday, the race will begin...
I was supposed to run for half an hour, but I got mixed up in my mind and ran for an hour. Shortly after reaching the turn-around point, I realized my mistake and slowed down and did more walking.
I didn't feel as energetic this morning as I did yesterday. Tomorrow I will run for 15 minutes to warm up, and then I'll take two days of rest. At 7:00 on Saturday, the race will begin...