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Allen
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http://runninginjuryfree.org
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I ran my two miles today
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Ran a comfortable hour
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A beautiful but cool day
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A great way to start the day: a 2 1/2 hour run
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Not setting distance records, but I am running this week
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Rock chucks again
Posted Jun 17 2009 6:44pm
I forgot to take my camera on my run, but I did get a good lock at a rock chuck. It did have the reddish fur, and it had the stripe across its nose.
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My body wasn't quite so tired during my run
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