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Kazuhiro O. Oct 23 08 6:12am Never too late for running marathon. I started to run 3 years ago. Two half marathon and marathon...
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Jane N. Feb 20 07 10:27am Thank you. I appreciate the perspective of someone who understands it's hard to start running. ...
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Michelle R. May 03 08 10:22am As a low carber, I am for having more fat in the diet. Healthy fats of course, such as real butt...
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Heather J. Jun 10 07 7:34pm Strawberry Hill, GG Park. Strawberry Hill in Golden Gate Park (it's the big hill in the middle of...
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martin m. Jun 01 08 10:58pm a stronger me .
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Victoria F. Aug 28 08 8:33am Salsa, salsa, salsa! That or anything else that is highly danceable (merengue, hip-hop, etc.). An...
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Lara I. Nov 07 07 7:58am I wear one at times. I wear a knee brace at times when I am hiking. A couple of years ago, I inj...
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Heather J. Jul 08 07 5:47pm It Depends!. Hi, Depends on how long your race, what your body is used to and what size you are....
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sheryl w. Oct 17 07 3:32am Calcium or magnesium. Calcium and magnesium are the answers for leg cramps. But you have to figu...
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Ben S. Jun 28 07 12:12pm That's an easy one!!. The best way to alleviate the problem on a permanent basis is to have your ...
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Jane E. Aug 25 08 2:43am Omar that is the most ridiculous thing I've ever heard. For effective running training you don't ...
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Dave K. Sep 06 07 3:15pm Check out Chi Running. Ultramarathon runner Danny Dryer combined principles from Tai Chi and runn...
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kristen k. Oct 01 07 10:41am adidas. I always get my running shoes from the adidas store in soho... they also have the custom ...
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martin m. Jun 01 08 10:56pm i like the road better . i felt a much more workout then the treadmill
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