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S J.

San Mateo, California
Well Points: 329
I am from India. I had been a part of the Advertising industry but having gotten tired of meeting deadlines am currently a homemaker (now there seems to be more on my plate to chew :)- anyway that'... Full Bio
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Recent Blog Posts

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Breastfeed and lose weight

Contrary to popular belief, a woman who breastfeeds regains her figure faster compared to a woman who does not. This is because a breastfeeding mot...
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Breathe your problems away

One of the breath's great secrets is that for every feeling or emotion there is a corresponding rhythm in the breath. Sudarshan Kriya (the masterpi...
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Campaign for a stress-free America

Sign the pledge @http://us.artofliving.org/human-values/pledge-for-peace.html
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Latest Activity

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S J. joined Healthy Eating community. Nov 14 2007
S J. and Nirmala N. are now friends. Nov 08 2007
S J. and Kathleen D. are now friends. Oct 31 2007
S J. joined Yoga community. Oct 24 2007
S J. posted What is meditation? in Meditation Oct 22 2007
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