Sandy H.'s Posts - Wellsphere

How to use Natural Health Remedies to help Sleep Problems by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine The need for sleep varies from person to person. Some people seem to have trouble going to sleep or staying asleep while others can drop off to sleep quite easily and do not w ... Read on »

Natural Remedies To Help You Beat Stress by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine Feeling stressed out lately? Everyone encounters stress in their lives. You may have been affected by the current economic crisis or other bad news. Perhaps you get stressed o ... Read on »

How To Get Rid Of Your Cellulite With A Natural Health Remedy Plan by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine It is estimated that 90% of women have had cellulite at some time in their lives. Cellulite is that horrible, unsightly dimpled orange peel look you get on the skin on your th ... Read on »

Natural Remedies for Heartburn by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine Heartburn is the term that is used to describe a hot, burning or acid feeling in the middle of the lower chest. It usually comes on soon after a meal and can last for several ... Read on »

Natural Remedies for Vaginal Yeast Infections by Sandy H. Healthy Living Professional

1 Comment Posted in: Blog Posts in Complementary & Alternative Medicine Vaginal yeast infection is something that most women have had at some time in their lives. It is a very uncomfortable condition that is caused by an increase in the normal yea ... Read on »

Hemorrhoid Cure - Is there a natural remedy? by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine In a recent study on 60 people with various degrees of prolapsed hemorrhoids, researchers found that an ointment containing the natural remedy Smartweed gave relief to 50% of ... Read on »

The 7-Day Back Pain Cure - FREE Book by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine I recently posted an article about how to cure lower back pain with a natural technique that deals with the underlying cause of the pain instead of just relieving the pain. We ... Read on »

Celery Juice is a Natural Cure for High Blood Pressure by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine The fact that the frequent intake of fresh fruit and vegetable juices with a healthy diet can lower blood pressure has been known for a long time but a recent experiment showe ... Read on »

Restless Legs Natural Cure? by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine Restless legs is a condition where there is a very strong urge to move one or both of your legs. You could have other feelings as well that have been described as crawling, ti ... Read on »

Natural Remedies To Cure Male Yeast Infection by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine What is male yeast infection? A male yeast infection usually refers to a fungal infection at the tip of penis known as Balanitis although it can refer to an infection anywhere ... Read on »

Protect Yourself With Natural Insect Repellents This Summer by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine If you want to keep the bugs away this summer then natural remedies are far safer and just as effective as the the toxic chemicals in over the counter insect repellents. Most ... Read on »

D- Mannose the Revolutionary Natural Health Remedy for Cystitis by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine Millions of women are plagued with frequent attacks of cystitis, the term used for a bladder infection. The common signs are an urgent need to pass urine and burning or pain w ... Read on »

Is there a Natural Remedy for Infertility? by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine There has been a huge rise in the problem of infertility in both men and women in recent years. And in spite of all the advances in IVF there are many couples who do not want ... Read on »

Apple Cider Vinegar may be a Natural Health Remedy to Boost Weight Loss by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine Apple cider vinegar has long been promoted as a Natural Health Remedy for all sorts of health problems but recent research suggests that it turns on genes that help you fight ... Read on »

Is Ginkgo Biloba a Natural Health Remedy for Vitiligo? by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine Viltiligo is a skin disorder where white patches appear on different parts of the body. The patches occur because the skin is unable to manufacture the pigment melanin in cert ... Read on »

Is Carb Rotation a Natural Remedy for Best Weight Loss ? by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine If you've been searching for the best weight loss diet you have probably heard of the latest diet guru Jayson Hunter. Jayson, a registered dietitian and fitness expert with ov ... Read on »

Milk Thistle - A Natural Health Remedy for Diabetes? by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine With diabetes reaching epidemic proportions in the Western world sufferers will be heartened to learn that the herb Milk Thistle looks promising as a natural remedy to control ... Read on »

Amazing Natural Revolutionary Technique for Lower Back Pain Relief by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine Lower back pain is one of the most common complaints that keeps people off work. Back ache, also known as lumbago, is a symptom of a variety of problems in the muscles, ligame ... Read on »

Natural Remedies for Rosacea by Sandy H. Healthy Living Professional

1 Comment Posted in: Blog Posts in Complementary & Alternative Medicine Rosacea is a distressing inflammatory skin condition that commonly affects about 1 in 20 people and is common in adult women but can be severe in men. It is also known as Acn ... Read on »

How To Improve Your Immune System Against Swine flu by Sandy H. Healthy Living Professional

Posted in: Blog Posts in Complementary & Alternative Medicine With so many opinions and stories about the origins and degree of threat of Swine Flu in the media and on the internet it is hard to know what to believe but the fact remains ... Read on »

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