Scott K.'s Profile - Wellsphere

Scott K.

Louisville, Kentucky

Well Points: 186

I am the author of the Modern Forager blog, a blog focusing on health and nutrition, viewed through an evolutionary lens, along with general health news. I am a computer geek with an intense pas... Full Bio

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Recent Blog Posts

Digest: Chiropractic, Blood Pressure, Breast Cancer, Coffee, and Sunshine

More confusion for the cup o’ joe issue. Coffee May Protect Against Breast Cancer, Study Shows - “Depending on which variant of a certain gene a w...

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Ten Staples Of A Well-Stocked Kitchen

With all this talk about cooking being easy and spicing up a bland diet, I thought I’d run down a list of items that I make sure I always have on h...

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Two Very Simple And Tasty Meals: A Steak and A Skillet Meal

We’ve discussed ways to spice up a bland diet previously. In the interest of adding to that, here are two very simple and quick (under 30 minutes)...

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Latest Activity

Scott K. posted September In Review in Healthy Eating Oct 01 2008

Scott K. posted A Plant’s Eye View in Healthy Eating Sep 29 2008

Scott K. posted Eight Ways To Lower Your Testosterone Levels in Healthy Eating Sep 26 2008

Scott K. posted What Food Cravings Mean and How To Control Them in Healthy Eating Sep 22 2008

Scott K. posted Why “Snack Packs” Don’t Help You Lose Weight in Healthy Eating Sep 22 2008

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Scott K.'s whiteboard

Apr 15 2008 by Ryan S.

Hi Scott. Thanks for the comment on Crossfit@Stanford. I've bookmarked Modern Forager... lots of great information there.

Best,

Ryan

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Apr 14 2008 by Mary Ann P.

Hi Scott,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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Apr 13 2008 by Lela D.

Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities! I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier! Thanks for joining us and please let me know how I can help. If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela

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