Scott M.

Eureka, California
I am a THINspirational speaker and columnist. Since losing 70 pounds over 13 years ago, I conducts speeches, workshops, and presentations throughout the country. I have two books on weight loss: St... Full Bio
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Goals

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Scott M.'s Goal: Walk: 20 minutes 5 times per week.

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arimayasheart
Willamette Valley, Oregon
Goal: Walk: 20 minutes 4 times per week.
aeon
Goal: Walk: 20 minutes 7 times per week.
Mavicity
Goal: Walk: 60 minutes 3 times per week.
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Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.