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An Alternative Way of Doing Cardio: Rollerblading! by Sue C. Patient Expert A new week means a fresh start in eating right and exercising for me. I had planned to go running but... 1 Comment Read on »
Skating/blading Tips - Aerobic Training by Skaters .. Increase aerobic capacity. Try alternating one minute of hard skating in a tuck position with one minute... Read on »
Skating/blading Tips - At the skate park by Skaters .. Don 't get in the way. Don't drop in the ramp until you are sure you are not in the way of others Get up... Read on »

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