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An Alternative Way of Doing Cardio: Rollerblading! by Sue C. Patient Expert

Patient Expert

A new week means a fresh start in eating right and exercising for me. I had planned to go running but...

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Skating/blading Tips - Aerobic Training by Skaters .. Increase aerobic capacity. Try alternating one minute of hard skating in a tuck position with one minute... Read on »

Skating/blading Tips - At the skate park by Skaters .. Don 't get in the way. Don't drop in the ramp until you are sure you are not in the way of others Get up... Read on »

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ale posted I also try to tailor every opportunity to show my children Nov 06 2009

wester commented on Exercise of the Week: Calf Self Massage Nov 06 2009

wester answered Outside Knee/Upper calf pain, What is it? What can i do?!! Nov 06 2009

wester answered Do you wear a helmet when you snowboard? Nov 06 2009

wester joined Skating/blading Community. Nov 06 2009

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Burn calories, but how many? 3 Answers

Skating near Stanford?

What are some good tips to learn a hockey stop?

What happened to roller skating being cool?

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