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An Alternative Way of Doing Cardio: Rollerblading!
by
Sue C.
A new week means a fresh start in eating right and exercising for me. I had planned to go running but...
1 Comment
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Skating/blading Tips - Aerobic Training
by
Skaters ..
Increase aerobic capacity. Try alternating one minute of hard skating in a tuck position with one minute...
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Skating/blading Tips - At the skate park
by
Skaters ..
Don 't get in the way. Don't drop in the ramp until you are sure you are not in the way of others Get up...
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People
rbodsbob
Chico, California
USANAMAN
calgary,
jules_027
Heather Posada
Boynton Beach, Florida
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Latest Actvity
ale
posted
I also try to tailor every opportunity to show my children
Nov 06 2009
wester
commented on
Exercise of the Week: Calf Self Massage
Nov 06 2009
wester
answered
Outside Knee/Upper calf pain, What is it? What can i do?!!
Nov 06 2009
wester
answered
Do you wear a helmet when you snowboard?
Nov 06 2009
wester
joined Skating/blading Community.
Nov 06 2009
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Question & Answers
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Wanna Go?
Burn calories, but how many?
3 Answers
Skating near Stanford?
What are some good tips to learn a hockey stop?
What happened to roller skating being cool?
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Cool off your workout by ice skating
Nancy B.
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Host a Roller Skating Party!
C.L. R.
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Re-learning
Dale K.
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