Sophie Meredith's Profile

Posts

How to do an unhunched Tolasana?

Hey guys, I have been looking for a picture of an unhunched tolasana pose. It looks like people tend to hunch in it. I think (though I havent taken...

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Cold weather is to me what an oven must be to a paddle pop...

www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well...

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Cold weather is to me what an oven must be to a paddle pop...

www.healingchronicfatigue.blogspot.com/I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well...

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How Yoga and other things have really helped with Chronic Illness and depression..

http://www.healingchronicfatigue.blogspot.com/ I am typing from a functional university style-dorm in the tropical city of Cairns. Much has changed...

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How Yoga and other things have helped with depression..

http://www.healingchronicfatigue.blogspot.com/8.11.09How I have been getting better with CFIDSI am typing from a functional university style-dorm in...

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Latest Activity

Sophie Meredith and nurse deborah are now friends. Nov 21 2009

Sophie Meredith and Linea are now friends. Nov 21 2009

maren voted for Sophie Meredith for the People's HealthBlogger Awards 2009! Nov 21 2009

Sophie Meredith updated their goal to Meditate: 5 minutes 7 times per week.. Cheer 'em on! Nov 21 2009

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Goals (3)

Meditate: 20 minutes 7 times per week. Last update: 21 Nov 2009 » View progress

Yoga: 10 minutes 7 times per week. Last update: 21 Nov 2009 » View progress

Meditate: 5 minutes 7 times per week. Last update: 21 Nov 2009 » View progress

Teams (3)

Exercise with Chronic Fatigue (CFS / CFIDS / ME)

Yoga-goers Team

Meditaters Club

WellPrize

A weekend away with Al

1000 Wellsphere Points

505 points to go

495 1000

My Sponsor

Sophie Meredith

Melbourne,

Wellsphere Points: 687

Sophie Meredith's Whiteboard

Nov 19 2009 by rajesh moganti

Hi friend! I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%

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Nov 19 2009 by Treya

No problem Sophie. You deserve it. Keep going girl. : )

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Nov 18 2009 by Janis Bell

Hi Sophie,

It's a pleasure to meet another yoga teacher with ME/CFS. I don't know what I'd do without yoga in my life, both for the physical support of hatha yoga and the mental emotional support of meditation. Good luck to you on your healing journey.

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