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Merle C.
Redwood City, California
Communities:
Walking
,
General Medicine
,
Martial Arts
,
...
Goals:
Avoid high fat foods
,
Drink more water: 3 cups per day 7 times per week.
,
Walk: 15 minutes 7 times per week.
,
...
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Scott A.
Mountain View, California
Communities:
Exercise
,
General Medicine
,
Recreation
,
...
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Robin A.
Palo Alto, California
Communities:
Dance
,
Exercise
,
General Medicine
,
...
Goals:
No binge eating
,
Lose weight
,
Exercise: 60 minutes 7 times per week.
,
...
Add as friend
Steven D.
Stanford, California
Communities:
Exercise
,
Biking
,
Running
,
...
Goals:
Eat salad with dinner at least 4 nights a week!
,
Eat Healthy
,
Run 3 times a week after work
Add as friend
Milind K.
Sunnyvale, California
middle aged Indian, with a little more than necessary around the waist line. Hoping to reduce the fat, so I look and feel nice.
Communities:
Endurance Training
,
Exercise
,
Sports
,
...
Goals:
It is actually lose fat, my weight is not that bad per my BMI
,
Swim: 440 yards 2 times per week.
,
Play sports: 120 minutes 2 times per week.
,
...
Add as friend
Cheryl M.
San Jose, California
Communities:
Dance
,
Endurance Training
,
Exercise
,
...
Goals:
Avoid soda
,
Drink more water: 8 cups per day 5 times per week.
,
Drink lowfat or nonfat milk
Add as friend
Manny H.
Fremont, California
I like Camping, Backpacking, Hiking, Bicycling, Badminton, and long drives
Communities:
Exercise
,
General Medicine
,
Recreation
,
...
Goals:
Exercise: 30 minutes 3 times per week.
,
Drink more water: 5 cups per day 7 times per week.
,
Walk: 40 minutes 4 times per week.
Add as friend
Bo H.
Menlo Park, California
I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I need more exercise. The only problem is not having regular time to commit my plan.
Communities:
Dance
,
Endurance Training
,
Exercise
,
...
Goals:
Lose weight
,
Eat smaller portions
,
Tai Chi: 60 minutes 1 times per week.
,
...
Add as friend
Tom M.
Redwood City, California
Communities:
Dance
,
Endurance Training
,
Exercise
,
...
Goals:
Exercise: 30 minutes 3 times per week.
,
Eat more fruits & vegetables: 2 servings per day 5 times per week.
,
Avoid soda
Add as friend
David H.
Mountain View, California
Communities:
Exercise
,
Recreation
,
Sports
,
...
Goals:
Play more soccer (i.e., attend Saturday pick-up)
,
Find another yoga class to attend
,
Cook more (learn more ways to cook)
,
...
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