Bio

Hello/Hola/Namaskar (English/Spanish/Indian) I'm a resident of Bay Area, California. Like so many of others, I'm also addicted to self-help and have always been eager at giving out advice rather than taking it. Of late, I'm controlling myself in giving out (or rather, forcing) advice onto others :). I'm always on the look out for picking out the tips that'll help me out in keeping weight under control and being active in different sports activities. A big plus point since I started logging my progress on the Wellsphere site is that -- I've successfully avoided in eating peanuts, and substituted them with raw almonds (6-8 each day).