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Stephen M.
Rain Forest, California
Mountain biking & lotsa hiking/ Boogie boards & household chores/ Kindergarten boy, oh what a...
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1-7
Home Grind?
by
Stephen M.
1
Comment
Posted in:
Questions & Answers
in
Healthy Cooking
No, Im not talkin bout the same old grind. I would genuinely like to hear (or read I mean) any suggestions on grinding your own flour. I know that any grain can make flour any ...
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Trapped on a Dessert-Free Island?
by
Stephen M.
6
Comments
Posted in:
Questions & Answers
in
Weight loss
Ive been losing weight consistently since I gave up desserts last New Years Eve. I make popcorn for everybody at office birthdays and totally avoid the massive pieces of cake ...
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If you're doing all the right things, what could possibly go wrong with your health?
by
Stephen M.
2
Comments
Posted in:
Questions & Answers
in
General Medicine
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Fat Salad?
by
Stephen M.
3
Comments
Posted in:
Questions & Answers
in
Healthy Eating
I love big salads, but how do I avoid all the fat that lives in salad dressing, blue cheese or other salad cheeses? I have tried eating salads with little or no dressing but ...
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What's a nice cardio water workout that doesn't involve kicking and splashing up the neighborhood?
by
Stephen M.
1
Comment
Posted in:
Questions & Answers
in
Swimming
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Who do you prefer: a physical therapist or a chiropractor?
by
Stephen M.
6
Comments
Posted in:
Questions & Answers
in
Complementary & Alternative Medicine
I've had both speak negatively of the other.
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In a cardio workout, does fat burning begin after 15 minutes, or is it 20 mins?
by
Stephen M.
Posted in:
Questions & Answers
in
Exercise
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