I believe staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill...
As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share information, connect others on campus and provide opportunities for participation in wellness activities to students, faculty and staff.
I enjoy hiking, working in the garden and playing soccer. I strive to eat better and practice healthier cooking techniques. I relocated here from the central valley and...
I am the Senior Associate Director of Athletics for Physical Education, Recreation and Wellness Programs. I enjoy being active and especially like to jog, cycle and play basketball.
I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and sustainability....... I have yo-yoed with my weight for the last 20 years due to "pornographic" eating habits. (yes....that bad) In January 07 I had an epiphany while at a Wellness meeting at my heaviest weight of 290.....enough was enough!! Since then I have become a full on Gym -Rat and have lost 80...
Hello, I'm Tim Ghormley, Head Coach of the Stanford Taekwondo Team and Director of the Stanford Martial Arts Program. I also manage the Arrillaga Center for Sports and Recreation and coordinate all recreation facilities. I have no spare time.
Just kidding! I love sports and especially enjoy sharing them with my family. (When we can all get...
I'm a doc who is passionate about wellness. Its been a while since I was on campus, but I'm looking forward to reconnecting with other alumns. I'm the CIO at Wellsphere, so feel free to send me a message if you have questions about the site! You can also find me on www.wellsphere.com, at
http://www.wellsphere.com/-profile/15026
