Steven D.'s Posts - Wellsphere

Stanford Wins Blood Drive by Steven D. Posted in: General Discussion in Blood Disorder Congratulations to Stanford and Cal for setting new school records at the 2nd Annual Rivals for Life Blood Drive Challenge which took place on Tuesday, November 17. Tremendous ... Read on »

Stanford Football Ticket Discounts! by Steven D. Posted in: General Discussion in Football Stanford Faculty/Staff can Receive 40% discount off Season tickets. Go to http://www.gostanford.com/staff/ for details. Read on »

Bay Area Farmer's Markets by Steven D. Posted in: General Discussion in Healthy Eating Stanford Produce Stand: Fridays during Spring, Summer and Fall quarters, from 11 a.m. to 3 p.m., in front courtyard of Tresidder Union— http://www.stanford.edu/dept/rde/ ... Read on »

Bike Helmets for only 20 dollars! by Steven D. Posted in: General Discussion in Biking Wear a Bike Helmet—Every time you ride! While riding your bicycle, obey all traffic laws and buy and wear a bicycle helmet. Helmets can greatly reduce the risk of head i ... Read on »

2009 BeWell Employee Incentive Program NOW AVILABLE by Steven D. Posted in: General Discussion in Healthy Living Now’s the time to participate in the 2009 BeWell Employee Incentive program, it’s easier to access and offers more opportunities to engage in your personal wellnes ... Read on »

Stanford Beats Cal in the Rivals for Life Blood Drive! by Steven D. Posted in: General Discussion in Healthy Living STANFORD, Calif. On Nov. 18, the Stanford Blood Center collected a record 234 units of bloodthe most ever collected by the center at a single blood driveduring ... Read on »

STANFORD WINS THE PAC 10 FITNESS CHALLENGE! by Steven D.

1 Comment Posted in: General Discussion in Exercise Thank you to everyone who participated in this year's Pac 10 Fitness Challenge, and CONGRATULATIONS on being crowned champions for a second year in a row. It was neck and nec ... Read on »

Stanford Walking Routes? by Steven D. Posted in: General Discussion in Walking Does anyone know of any good walking routes through and around the Stanford campus? I know out off of Campus Drive East there are some dirt trails. Thanks! Read on »

FREE BeWell @ Stanford T-Shirt by Steven D. Posted in: General Discussion in Stress Relief We’re currently looking for Stanford community members who want to actively participate on the BeWell website by posting topics and advice and interacting in certain communiti ... Read on »

Stanford's New Racquetball Facility! by Steven D. Posted in: General Discussion in Racquetball/Squash Come check out the new Arrillaga Family Racquetball Center! Four brand new courts located just next to the Arrillaga Center for Sports and Recreation (341 Galvez Street). Th ... Read on »

Company Check Workers' Fat, Saves on Healthcare by Steven D. Posted in: General Discussion in Exercise LINCOLN, Nebraska (CNN) -- Lincoln Industries looks like a typical blue-collar plant -- workers cutting, bending, plating and polishing steel for products such as motorcycle t ... Read on »

High-health-risk employees quicker to join wellness programs, study finds by Steven D.

1 Comment Posted in: General Discussion in Exercise Conventional wisdom might dictate healthier employees would be the first to enroll in employee wellness programs. Not so, says a recent study by Nashville-based Gordian Hea ... Read on »

Want to Win an iPOD Shuffle? Take the 10 minute 2008 Participant Satisfaction survey by Steven D. Posted in: General Discussion in Exercise The Stanford PE & Recreation department is trying to collect information and feeback to better serve you and meet your interests and needs. CLICK HERE to take the 10 minute su ... Read on »

NEW: Google Health by Steven D. Posted in: General Discussion in General Medicine Google Health puts you in charge of your health information. It's safe, secure, and free. Organize your health information all in one placeGather your medical records from ... Read on »

PE, Rec & Health Improvement Classes for Only 20 dollars! by Steven D.

2 Comments Posted in: General Discussion in Exercise Starting 3/31/08, benefits eligible staff & faculty that have completed Steps 1 & 2 of the BeWell Incentive Program will be eligible for reduced class fees of 20 dollars for H ... Read on »

New Fitness Phone! by Steven D. Posted in: General Discussion in Exercise March 6, 2008 It is inevitable that one day our mobile phones will monitor the body’s key functions - ubiquitous usage of such a device moved closer this week when Samsung and ... Read on »

Strength Training by Steven D.

5 Comments Posted in: General Discussion in Strength Training Does anyone have any "at-home" exercises in addition to pushups and pullups that help to build muscle in the chest area? Or are there any variations of pushups that seem to h ... Read on »

Senior fitness lowers healthcare costs by Steven D. Posted in: General Discussion in Exercise SEATTLE, Feb. 18 (UPI) -- Seniors getting into the swing of fitness programs and exercising are lowering healthcare costs, a U.S. study finds. Researchers at the University ... Read on »

Stanford Departments Bikes Lease Program by Steven D.

1 Comment Posted in: General Discussion in Biking Stanford Departments can now lease bikes for the year from the Stanford Bike Shop. A great way to get around campus and get some exercise while you're doing it! Why lease Bre ... Read on »

Obesity requires climate plan by Steven D. Posted in: General Discussion in Healthy Eating Obesity needs to be tackled in the same way as climate change, a top nutritional scientist has said. The chairman of the International Obesity Taskforce wants world leaders t ... Read on »

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