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By Brett Jones
Healthy Living Professional
Blog: http://appliedstrength.blogspot.com/
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Training today... Squat ...

Posted Jun 13 2009 12:01am
Training today...

Squat 425 x 5, 465 x 5, 425 x 5, 5, 5

Bench w/ doubled over monster mini bands
225 x 3, 2 , 3

A good day - a new 5 rm on the squat and stronger on the band bench today.
« Prev Deadlift assistance exercises... ...
Next » Only 3 spots left!! My ...
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