Strength Training Community - People

I believe staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill...

I've been a Stanford Employee since June 1996. Worked at the same position for over 10 then changed jobs to work in the Hospital 26 months ago. I am married to a great man with 4 kids, ages range from 15 to 24. And a Grandson who turned 4 in December. We have a beautiful cat, Sassy, who's 2 years old. I'm an avid photographer and would LOVE to do that for a living.

I grew up in Wisconsin and moved to the SF Bay Area in 1998. I love to hike and rollerblade, but I work at a desk job (student services & administration) so I've found it a challenge to get enough exercise. I've recently started working out on my lunch hours and walking on days I don't go to the gym. I can't believe how much better I feel! I love it!

I currently live in South San Jose with my wonderful husband and our 3-year-old son. I graduated from SJSU in 2001 with my B.S. in Human Resource Management, although it's a field I've never worked in. Funny how life surprises us! I've been working at Stanford since 1995. I'm currently working for Neurosurgery/Neurology doing graphics for clinical and research publications. About a...

I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I need more exercise. The only problem is not having regular time to commit my plan.

I am married and 3 months pregnant, yaaaay!!!. I am over 35 so I am concentrating on optimal health to make this an good pregnancy and keep the baby very healthy. I go to prenatal yoga in Mountain View and do more in my home as well.

I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and sustainability....... I have yo-yoed with my weight for the last 20 years due to "pornographic" eating habits. (yes....that bad) In January 07 I had an epiphany while at a Wellness meeting at my heaviest weight of 290.....enough was enough!! Since then I have become a full on Gym -Rat and have lost 80...