Join this community!
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Blog Posts

Running Away From Strength Training? by Jonathan F. When I have the time (which, unfortunately is growing less and less abundant lately!), I enjoy making the "... Read on »
Best Strength Training Exercises by Weight Master E. 1. Squats. Why They Rock: Most trainers agree that squats are one of the best exercises you can do. Squats ... 1 Comments Read on »
Strength Train after the Baby. by Rocco C. Question: I am a mother of a 3 year old. I am 5'5 and weigh 140lbs. I used to be very fit (looking) as we... Read on »

People

Doug G. Dickinson, North Dakota
TransFatSpotting Queens, New York
amh615 Brooks, Kentucky
michellesmoving Alamo, California

Latest Actvity

ankitdabhi90 joined Strength Training community Oct 12 2008
kriskim1972 joined Strength Training community Oct 11 2008
TransFatSpotting joined Strength Training community Oct 11 2008
Related Communities