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Stress Relief Community - General Discussions

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FREE BeWell @ Stanford T-Shirt We’re currently looking for Stanford community members who want to actively participate on the BeWel ...

Steven D.

Aug 14 2008 11:31am

Heart Health for Women Stanford's new Women's Heart Health Clinic aims to diagnose and treat women who might otherwise not ...

Steven D.

Jan 23 2008 9:12am

Caregiver support group on Stanford Campus The Stanford WorkLife office and local elder services agency Avenidas co-sponsor a monthly support g ...

Anne P.

Jan 11 2008 1:40pm

Commendable, that there are organizations that address this topic. Generally most... more

Ivars R.

Jan 12 2008 12:54pm

Shine like a Star this Holiday Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open y ...

Nanci C.

Dec 17 2007 1:15pm

IM INTO CRAFTY THINGS. I JUST FINISHED A CRAFT PROJECT I THOUGHT OF DOING FOR SOMETIME... more

Pgoopy g.

Jan 15 2008 9:31pm

Shine like a Star this Holdiay Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open y ...

Nanci C.

Dec 17 2007 1:13pm

Shine this Holiday Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open y ...

Nanci C.

Dec 16 2007 8:25pm

Priority Do whatever you can to get more/enough sleep!

Kathleen G.

Oct 26 2007 1:45pm

How do you do this? What are your most important priorities before heading to bed for... more

Kristen D.

Nov 26 2007 6:08pm

Turn the TV off and pick up a book! Our minds are racing all day. To get better sleep, you first need to wind down from the day and one ...

Jessica K.

Oct 21 2007 2:44pm

If I am in the middle of a good book then I *definitely* won't get to sleep. I have been... more

Stephanie B.

Oct 24 2007 3:07pm

Other Relaxation Goal Take that break at lunch to walk/workout/read/relax. It will do lots for your mental health. Remembe ...

Linda C.

Oct 19 2007 3:46pm

I think I still have trouble realizing that the world will not fall apart in my absence!... more

Nirmala N.

Oct 24 2007 2:18pm

Best Way to Relax I've been knitting for many years and find it the best way to relax after a hectic day at work. The ...

Marcella S.

Oct 09 2007 9:00am

I think knitting, quilting, or other hand crafts are very meditative in nature. You... more

Lela D.

Feb 12 2008 7:39am

Stress Relief Community - General Discussions

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