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Tai Chi-ers Team

Interested in Tai Chi? Doing it on a regular basis? Join us. Team Members: 31 Team Goals: Tai Chi
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Tai Chi for back pain


Posted by bphifer

I have recently started doing Tai Chi with a video I ordered, but it seems too much for my hubby who had a spinal fusion in April.  Anyone have any good video or website info for limited mobility Tai Chi?
 
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