No Donut Zone Team Members

Kenneth F.

Stanford, California

I believe staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill...

Communities: Exercise, Strength Training, Swimming , ...

Goals: Exercise: 45 minutes 5 times per week., Swim: 45 minutes 5 times per week., Bike: 30 minutes 3 times per week. , ...

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Steven D.

Stanford, California

Communities: Exercise, Biking, Running , ...

Goals: Eat salad with dinner at least 4 nights a week!, Eat Healthy, Run 3 times a week after work

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Misty R.

CASTRO VALLEY, California

I've been a Stanford Employee since June 1996. Worked at the same position for over 10 then changed jobs to work in the Hospital 26 months ago. I am married to a great man with 4 kids, ages range from 15 to 24. And a Grandson who turned 4 in December. We have a beautiful cat, Sassy, who's 2 years old. I'm an avid photographer and would LOVE to do that for a living.

Communities: Dance, Exercise, Spinning , ...

Goals: CARDIO!! Walk/Jog/Run, Strength training: 30 minutes 3 times per week., Eat healthy

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Tracey R.

San Francisco, California

I grew up in Wisconsin and moved to the SF Bay Area in 1998. I love to hike and rollerblade, but I work at a desk job (student services & administration) so I've found it a challenge to get enough exercise. I've recently started working out on my lunch hours and walking on days I don't go to the gym. I can't believe how much better I feel! I love it!

Communities: Dance, Exercise, Strength Training , ...

Goals: Toning up!, Eat more fruits & veggies, To walk more on a daily basis , ...

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Bruce S.

San Carlos, California

Communities: Exercise, Swimming, Healthy Eating , ...

Goals: lower BMI, swim three times a week, Strength training

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Ranjit B.

STANFORD, CA

Communities: Exercise, Healthy Eating, Healthy Cooking , ...

Goals: To lose 20 pounds by the end of 2009, To workout at the gym at least 3 times per week, Eat smaller portions , ...

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Chef Jeff R.

Stanford, California

I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and sustainability....... I have yo-yoed with my weight for the last 20 years due to "pornographic" eating habits. (yes....that bad) In January 07 I had an epiphany while at a Wellness meeting at my heaviest weight of 290.....enough was enough!! Since then I have become a full on Gym -Rat and have lost 80...

Communities: Exercise, Strength Training, Walking , ...

Goals: On my way to 200 lbs!, Fit for Life, Yoga: 60 minutes 1 times per week. , ...

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Sylvia R.

Woodside, California

Nature and Dog Lover Interests: Landscape Design, Interior Decoration, Healthy Lifestyle, Travel, Languages One of my favorite workouts: Crossfit in Redwood City, (www.maddawgfitness.com) In general, I am a very curious person, meaning that I always enjoy trying something new. I work at Stanford (SLAC) in the Business Servcies Division.

Communities: Exercise, Healthy Cooking

Goals: Enjoy 25% more veggies, Lose 8 pounds, Drink more water: 4 cups per day 7 times per week.

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Geoff R.

Palo Alto, California

I'm a doc who is passionate about wellness. Its been a while since I was on campus, but I'm looking forward to reconnecting with other alumns. I'm the CIO at Wellsphere, so feel free to send me a message if you have questions about the site! You can also find me on www.wellsphere.com, at http://www.wellsphere.com/-profile/15026

Communities: Dance, Exercise, Biking , ...

Goals: get in better shape, Walk: 10000 steps 5 times per week.