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Posture Team

How many of us find ourselves slouching at our desks, when we're walking, when we're sitting at lunch? Let's roll those shoulders back and align those hips! The goal here is to feel better, look better, and build better lifetime habits Team Members: 9 Team Goals: Take stress breaks
Join this team!
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Cindy K.

SAN JOSE, California
Goals: Protein-up!, Drink more water: 8 cups per day 7 times per week., Eat more fruits & vegetables: 13 servings per day 5 times per week. , ...

Trinka G.

Mountain View, California
I am training for an olympic-length triathlon in May 09, and I hope to complete a half marathon in the summer, and a full marathon in the fall. I am trying to improve my nutrition by eating more fruits, vegetables, and whole grains.
Communities: Marathon, Triathlon, Biking , ...
Goals: Lose weight, Exercise: Vigorously 150 minutes per week., Eat more fruits & vegetables: 5 servings per day 7 times per week.

Heather F.

PALO ALTO, CA
I like to read, read some more, and then do a bit of reading. If I'm not doing that, I'm kayaking, playing with the cats, or hugging my boyfriend.
Communities: Exercise, Kayaking, Yoga , ...
Goals: Stretch: 5 minutes 5 times per week.

Tatyana B.

STANFORD, California
I live in Palo Alto, CA and am interested in staying young, fit and healthy along with my family.
Communities: Dance, Exercise, Hiking , ...
Goals: Keep my family healthy and well-nourished., Stay fit and exercise regularly.
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Newest Members

Tatyana B. STANFORD, California
Trinka G. Mountain View, California
Dr. Brian M., MD Medical Expert Specialty: Neuropathology Springfield, Illinois
mandy m. san francisco, California
KaliTime C. Baltimore, Maryland

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