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Skim Milk Drinking Team

Have you too realized the benefits of switching to skim or lowfat milk? Just that simple change can save us tons of calories and saturated fat. Made the switch? Struggling with it? Share your story. Team Members: 19 Team Goals: Drink lowfat or nonfat milk
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Team Members (19)

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Rusty Kamloops,
Ranjit B. STANFORD, CA
rumpled California
Naturalgal U, Minnesota
Merle C. Redwood City, California
JuDaX C. Baltimore, Maryland
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Team Member Activity

runnergrl joined the Strength Training Team. Nov 25 2009
Merle C. updated their goal to Drink more water: 3 cups per day 7 times per week.. Cheer 'em on! Nov 22 2009
Merle C. updated their goal to Drink more water: 3 cups per day 7 times per week.. Cheer 'em on! Nov 22 2009
Merle C. updated their goal to Drink more water: 3 cups per day 7 times per week.. Cheer 'em on! Nov 22 2009
Merle C. updated their goal to Walk: 15 minutes 7 times per week.. Cheer 'em on! Nov 22 2009
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Team Whiteboard
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Aug 27 2008 by Naturalgal
I already do this. Organic too.
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