Teams › USANA's Health & Wellness for LIFE group Team

USANA's Health & Wellness for LIFE group Team

Our Goal is to HELP your overall Health & Wellness and that studys have confirmed that lifestyle change, involving diet, supplementation and exercise can revirse symptoms of Metabolic Syndrome "X" Can Be Improved USANA's nutritional supplements, and a low-glycemic diet including USANA's nutritional shakes and bars. Metabolic syndrome is a pre-Illness state that involves multiple symptoms including central obesity, insulin resistance, elevated blood lipids, elevated blood glucose, and high blood pressure Even more dramatic, however, were the significant improvements in measures of glycemic control, cardiovascular health, inflammation and antioxidant status. How healthy are you ? What you can you do, that may help prevent "degenerative" diseases? Degenerative disease are many types of bodily breakdowns in which the function or structure of the affected cell tissues or organs will progressively deteriorate over time, whether due to normal bodily wear & Tear by free radicals or lifestyle choices such as Caffeine over eating, drugs, alcohol or smoking habits. Degenerative diseases are often contrasted with infectious diseases. Some Examples of Degenerative Diseases · Alzheimer's Disease · Amyotrophic Lateral Sclerosis (ALS), e.g., Lou Gehrig's Disease · Atherosclerosis · Cancer · Diabetes · Heart Disease · Inflammatory Bowel Disease (IBD) · Norrie disease · Parkinson's Disease · Prostatitis · Osteoarthritis · Osteoporosis also · Aging · Life extension · List of life extension related topics · Senescence Team Members: 12 Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Walk, Yoga
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Team Members (12)

Marv B. Benicia, California Team Leader
Jeff Pile Louisville, Kentucky
pjhealthstuff detroit, Michigan
Cindy Titusville, Florida
Katherine B. Wilmington, North Carolina
wchealth09 Appleton, Wisconsin

Blog Posts

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Team Whiteboard
May 25 2009 by pjhealthstuff
just want reminders on living healthy
 
Feb 21 2009 by Corbett K.
It's a great pleasure to be a part of your group. The overlap between your goals and mine of environmental sustainability is compelling. I look forward to seeing where our collaboration leads.
 
Feb 20 2009 by Sharon LaMothe
Sharon LaMothe is the Co-Founder of Infertility Answers, Inc., the Creator of Surrogacy 101 (the blog), and was Co-Owner of Surrogacy Consultants of Florida, LLC for 5 years. Sharon is also a Co-Founder of Egg Donor & Surrogacy Professional Association (EDSPA), Member of the OBGYN.net Women's Health Forum and serves on the Parents Via Egg Donation Advisory Boards. Sharon has also been a Gestational Surrogate, giving birth to twin girls in March of 2000 for a Florida couple, and in January 2005, gave birth to girl/boy twins for a same sex New York couple. Sharon's educational background includes a Social Service major which encompassed classes in Crisis Identification and Intervention, Interviewing and Counseling, Communication in Groups and Organizations. Sharon is married with two children and resides in Seattle, WA. Thank you so much for the invite! Sharon
 

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