Teams › Whole Grain Eaters Club Team
Whole Grain Eaters Club TeamReady to make the switch from white breads to whole grains? So are we. What have you started - or stopped - eating? How do you get more grains in your diet? Share with the team! Team Members: 22 Team Goals: Eat more whole grains |
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Team Whiteboard
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Oct 07 2009 by
Terri
I need help in making sure I get enough fiber in my diet. Any suggestions?
Oct 05 2009 by
Brian, the old man
I practically always eat whole grains in breads, pastas, etc. One of my favorites is whole grain wraps to make chicken or tuna wraps.
Mar 24 2009 by
Mary Jeanne O.
I want to include 3 servings of whole grains a day in my diet. On the weekend I'll have more time to cook brown rice (45 min.) instead of white rice (20 min). Last weekend I made my family lasagne with whole wheat lasagna noodles from Trader Joes and we all liked it just fine--not much difference once the sauce softens up the pasta!
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