Wow!  Kickboxing is a very energetic thing to do.  I think it would be fun, but my lack of coordination (and spinal damage) limit me a little.  I do cheer you for the Quit Smoking thing.  My mother was a smoker when I was growing up, and it took several tries before she kicked the habit (for which we all cheered as my dad, sister and I all have asthma).  I know it is a tough addiction to break.

 If you lived closer to me I would probably hit you up for gardening help (my container garden is a little sad looking).  :) 

Hey, sorry I didn't reply faster, I have been busy with finishing up co-op and the holidays and all. I did not get a chance to try yogo, don't know about doing it by myself, and I need to find someone to do it with if I am going to.

 I do though start my new workout routine this week and food watching as well. I think it will go well this time.

 How are things going for you.