› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Posts

Sort by: Most recent | Name
What Causes Muscle Pain and Muscle Soreness After Exercise - What is DOMS? by Tom H. Patient Expert Posted in: Blog Posts in Biking Delayed onset muscle soreness (DOMS) describes a phenomenon of muscle pain, muscle soreness or muscle stiffness that is felt 12-48 hours after exercise, particularly at the be ... Read on »
Landis leaves OUCH, Is Rock Racing Next? by Tom H. Patient Expert Posted in: Blog Posts in Biking Landis and the Momentum Sports Group (MSG) announced Tuesday that they have mutually agreed to terminate his contract – originally slated to expire at the end of 2010 &n ... Read on »
David Zabriskie's Yield to Life seeks safer roads for cyclists by Tom H. Patient Expert Posted in: Blog Posts in Biking By: Laura Weislo On a beautiful autumn Sunday, nearly six hundred cyclists gathered for a ride in High Point, North Carolina, most eager to enjoy the seasonable weather after ... Read on »
Ivan Basso And Alberto Contador? by Tom H. Patient Expert Posted in: Blog Posts in Biking In a twist in what's been one of the most drawn-out transfer sagas of the year, La Gazzetta dello Sport also state that Contador is working on bringing Ivan Basso to the team. ... Read on »
Alberto signs with Specialized, who will pay part of his salary at Astana by Tom H. Patient Expert Posted in: Blog Posts in Biking “They’re very good bicycles, quite a bit better than Trek, hahaha.” Alberto Contador jokes when talking about the contract that he signed yesterday with Spec ... Read on »
Running Better, From Head to Toe by Tom H. Patient Expert Posted in: Blog Posts in Biking Head Tilt: How you hold your head is key to overall posture, which determines how efficiently you run. Let your gaze guide you. Look ahead naturally, not down at your feet, an ... Read on »
Eat Like Laird Hamilton by Tom H. Patient Expert Posted in: Blog Posts in Biking A big-wave legend’s 10 rules for eating healthfully People think I look as good as I do at 44 because I exercise a lot. That’s only half the equation. The other h ... Read on »
Mirinda Carfrae - Run Form Analysis by Tom H. Patient Expert Posted in: Blog Posts in Biking By Todd Kenyon Rinnie Carfrae is one of the best runners in triathlon, as evidenced by her record-breaking Kona marathon – on her first try and in very hot conditions n ... Read on »
Winter Running Tips by Tom H. Patient Expert Posted in: Blog Posts in Biking Running outside in winter? Are you crazy? Although cold weather and the holidays can really play havoc on your running regimen, it is one of the best seasons to be a runner. T ... Read on »
Recovox Athlete DZ On The Cover Of The New Cycle Sport America by Tom H. Patient Expert Posted in: Blog Posts in Biking Make sure to pick up the current copy of Cycle Sport America at newsstands now. Great article on Dave Zabriskie's recent win at the Tour of Missouri and his breakthrough 2009 ... Read on »
Bettini to appear at Gran Fondo Colnago SD by Tom H. Patient Expert Posted in: Blog Posts in Biking Italian Paolo Bettini is scheduled to make an appearance at the second annual Gran Fondo Colnago San Diego, the organisation announced on Friday. The two-time World Champion ... Read on »
2010 Abu Dhabi International Triathlon by Tom H. Patient Expert Posted in: Blog Posts in Biking Abu Dhabi is to host another world-class sporting event – the US$250,000 Abu Dhabi International Triathlon (ADIT). This latest addition to Abu Dhabi Tourism Authority&rs ... Read on »
Tri-California Launches the ALCATRAZ Triathlon in 2010 by Tom H. Patient Expert Posted in: Blog Posts in Biking Tri-California proudly announces the launch of the ALCATRAZ TRIATHLON in San Francisco, California. On Sunday, August 29, 2010, 1800 swimmers, bikers and runners will christen ... Read on »
Now Starring, Off-Broadway and in the Peloton...Mark-Paul Gosselaar by Tom H. Patient Expert Posted in: Blog Posts in Biking Mark-Paul Gosselaar, with bike above, is making his Off-Broadway debut with Julie White, in “The Understudy.” By JASON GAY Not long ago, Mr. Gosselaar, a 35-year ... Read on »
In The Rear View Mirror With Jens Voigt by Tom H. Patient Expert Posted in: Blog Posts in Biking With his nasty crash in mind during the Tour de France following six weeks of absolute rest, one would think that Jens Voigt would look back on the 2009 season in resentment. ... Read on »
Sarah Reinertsen: In a Single Bound by Tom H. Patient Expert Posted in: Blog Posts in Biking What self-respecting Ironman junkie will ever forget that finish? The one that was a year in the making after the gutsy and determined Sarah Reinertsen missed the bike cut off ... Read on »
Xcel Sports Group Goal workshop by Tom H. Patient Expert Posted in: Blog Posts in Biking Xcel is hosting the first in a series of goal setting workshops that will be offered throughout the country. Great way to head in to 2010 - focused, committed and ready to ... Read on »