Wednesday brought a return to Gazelles and a return to the track for 8 x 800m repeats with a 2 minute rest in between. While I was definitely pushing it through the repeats, I was able to fully recover during each 2-minute break which is a sign of a good fitness level. I ran in a pack with Jennifer, Dennis, Cindy and Mike. Frank and Marcy joined us for the last few as they are gearing up for Chicago in just a couple of weeks! They are both running so strong right now, but you can tell they are itching to get it done. I know the feeling--I can't wait until my taper in a few weeks!!
#1 3:25
#2 3:20
#3 3:20
#4 3:22
#5 3:17
#6 3:16
#7 3:17
#8 3:12
#1 3:25
#2 3:20
#3 3:20
#4 3:22
#5 3:17
#6 3:16
#7 3:17
#8 3:12