Trinka G.

Mountain View, California
I like the idea of being active and fit, and I want to lose some weight, but I am too busy and diets never work. I am going to accomplish these goals by incorporating exercise into my daily activit... Full Bio
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Recent Blog Posts

Whole Grains

All this talk about eating more whole grains confuses me- just what exactly is a whole grain? I found this list and I am going to take it to the he...

How often do you weigh yourself?

Do you weigh yourself every day, or just once a week or month? Since you are more likely to have made measurable progress if you weigh once a week ...

Bread alternatives

What do you eat as a bread alternative?I have been eating the Trader Joe's bread made from sprouted wheat flour. Is that better than whole wheat fl...

Latest Activity

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Goals (3)

Bike commute MWF Last update: 21 Nov 2008 »: View progress
Lose weight Last update: 17 Nov 2008 »: View progress
Trinka G.'s whiteboard
 

Friends (1)