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Vanny K.
Menlo Park, California
I am trying to loose my body fat 10 - 15 lbs. I exercise (running and weight training) at leaset 5...
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Exercise
Target: Walk 45 minutes 3 times per week
Weight Training
Target: Strength training 60 minutes 2 times per week
lunch run
Target: Run 45 minutes 2 times per week
lunch weight
Target: Strength training 15 minutes 2 times per week
lose 10-15lbs
Target: 120 pounds
AM & PM Walks
Target: Walk 40 minutes 3 times per week
Lose weight
Target: 120 pounds
Goal 8: Lose weight
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Cheer on Vanny!
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Nor
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make better choices.
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Lose weight.
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