The title of this post sounds like the punchline to a very bad joke. Nevertheless, when the days get hotter, smoothies start making a more frequent appearance in my kitchen. Here's a recent concoction I dubbed the
Blue-Green Tropic. Enjoy!
3/4 cup orange juice
1/2 cup frozen mango
1/2 frozen banana
1 1/2 cups baby spinach
1/2 cup frozen blueberries
1/2 cup fresh pineapple
1 Tbsp hempseeds
1 Tbsp walnuts (for topping)
Blend first seven ingredients - high speed blenders work best to homogenize the greens. Top with walnuts and eat with a spoon, preferably under an umbrella looking out over a beautiful view. Imagine you're in a tropical paradise or simply love the space you're in.
1/2 cup frozen mango
1/2 frozen banana
1 1/2 cups baby spinach
1/2 cup frozen blueberries
1/2 cup fresh pineapple
1 Tbsp hempseeds
1 Tbsp walnuts (for topping)
Blend first seven ingredients - high speed blenders work best to homogenize the greens. Top with walnuts and eat with a spoon, preferably under an umbrella looking out over a beautiful view. Imagine you're in a tropical paradise or simply love the space you're in.