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Goldman - Good brain food

Our brains are like any other muscles in our body â?? we need to use them or we lose them. In this episode on the tips channel Dr Goldman ... all » discusses how the brain is vascular, like a mini heart, and as such it has the same requirements; good nutrients, oxygen and hydration. We also need to eat the right foods, as with our bodies fatty, high sugar and unhealthy foods are bad for the brain.
Posted by: GiGi ..
Posted on: 28 Mar 2008
Views: 380
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Comments (4)

Kenneth F. Apr 1 2008 this is a great video. My wife and I are working through a book called "Improve your IQ". It is a series of puzzles and problems designed to exercise the brain. Beats TV by a mile. Reply | Write on Whiteboard | Send message
Kenneth F. Apr 1 2008 this is a great video. My wife and I are working through a book called "Improve your IQ". It is a series of puzzles and problems designed to exercise the brain. Beats TV by a mile. Reply | Write on Whiteboard | Send message
Kenneth F. Apr 1 2008 this is a great video. My wife and I are working through a book called "Improve your IQ". It is a series of puzzles and problems designed to exercise the brain. Beats TV by a mile. Reply | Write on Whiteboard | Send message
Chelsea N. Jun 11 2008 Great video...a lot of good information! Reply | Write on Whiteboard | Send message

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