Being a YoGeek and working at it is not always easy. Your own personal 'workout' may take on different shapes, forms and expressions. Our duty is to do the best job we can in any situation. We must cultivate our passions and the gift of self, regardless of how hopeless it may seem at times. That is true 'health' and 'fitness,' for it's not really about getting your body to look and feel good, that's one small part in the path of true embodiment.
